Lifestyle

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Parenting tips: Myth Vs truth about discipline

Behaviours should not be corrected instantly – instead we should allow ourselves time to assess them to address them better.

2024-02-28T11:35:51Z

Weightlifting even at 60 keeps legs stronger for years: Study

New research reveals that lifting heavy weights thrice a week around retirement age can significantly preserve leg strength in later life, providing robust evidence for resistance training benefits.

2024-06-19T13:43:14Z

South superstar Vijay Deverakonda'saesthetic and minimal home

A glimpse inside the beautiful home of Vijay Deverakonda.

2024-06-25T11:37:42Z

Himalayan Pink Salt: Know How This Ayurvedic Wonder Regulates Low Blood Pressure

Himalayan Salt, also known as pink salt, is a wonderful Ayurvedic ingredient that helps balance low blood pressure. It is less processed than table salt and contains trace nutrients and minerals. Pink salt also provides various other health benefits, which include boosting metabolism, and digestion, aiding a healthy weight loss and even relieving stress and tension.

2024-02-11T09:31:26Z

10 Korean habits to stay young and energetic

Let's delve into 10 Korean habits that can help you maintain a youthful glow and boundless energy.

2024-03-13T05:58:28Z

Busting 7 Common Myths About Yoga

Is yoga a sport? Should people from all genders do it? Is yoga boring and too slow for some people? Read on as Ankita Jhunjhunwala, senior yoga trainer with The Art of Living busts some of the common myths about yoga.

2024-06-24T04:10:18Z

From Vitamin C serum to sunscreen, follow this six-step skincare routine for monsoon

The monsoon season brings much-needed relief from the scorching summer heat, but it also brings its own set of skincare challenges. Increased humidity, fluctuating temperatures, and the presence of pollutants can wreak havoc on your skin. To maintain a healthy, glowing skin during the rainy season, it is essential to follow a well-structured skincare routine. Here’s an effective six-step skincare routine perfect for the monsoon:Double cleanse...

2024-06-25T03:11:12Z

Butter yellow is the new 'IT' colour this summer: Here's how you can add it to your wardrobe

Butter Yellow is the hottest colour of the season! For all you fashion lovers out there, here are some expert styling tips to embrace this shade with flair.

2024-06-15T04:00:33Z

Vidyut Jammwal Busts Fitness Myths For Fans, Says 'It's Okay To Not Be Thin, It's Not Okay To Be Unhappy' | Excl

Vidyut maintains a great physique, his toned body inspires fans and he has always been a motivating factor to the netizens. In a recent exclusive conversation with Zoom, the actor busts many fitness myths.

2024-06-28T12:10:24Z

A Deep Dive Into The Side-Effects Of Quitting Tobacco and How To Do It Successfully

The side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to smoking’s impact on every system in the body. These symptoms commonly include urges to smoke, restlessness, increased hunger, irritability, and negative mood changes. Less frequently, people may experience insomnia, mouth ulcers, and constipation. However, it’s crucial to remember that these side effects are only...

2024-06-09T07:34:55Z

How to avoid unhealthy comparison - the thief of joy

Mental health experts share some pointers that can help address unhealthy comparison inflicted by self or others

2024-04-21T08:27:18Z

2024-06-25T09:50:40Z

8 benefits of swimming everyday

Swimming is a full-body workout. It engages nearly all your major muscle groups, promoting overall strength and endurance.

2024-06-25T08:56:44Z

How to limit screen time for kids: Psychologist shared tips

From developing a family media plan to creating a schedule around screen time, here are a few ways to limit screens for kids.

2023-12-23T06:05:17Z

Triathlete doctor shares eating habits that keep him fit at 83

Joseph Maroon, an 83-year-old doctor, shared his diet principles that have helped him lead a long, healthy life.

2024-02-12T13:43:59Z

6 morning habits to embrace from successful people

While incorporating these habits might feel challenging initially, sticking with them over time can lead to significant improvements in your energy levels, productivity, and overall sense of well-being.

2024-02-24T06:38:53Z

2024-03-25T10:40:03Z

Know The Reasons Behind Feeling Sleepy After Lunch

Feeling sleepy or lethargic after lunch could be often faced by you, like many others. You might notice many people around you yawning or taking a short nap after lunch even at the office. Sometimes we feel that all the energy has drained out from our body and it’s hard to resist the feeling of falling asleep.But, have you thought about why we feel sleepy after our lunch? In an interview with News18, Preeti Pandey, a senior dietician at...

2024-06-11T05:12:08Z

These 9 foods can naturally reduce bad cholesterol levels

Including oats, nuts, fatty fish, avocados, olive oil, legumes, fruits, whole grains, and garlic in your diet can help manage cholesterol levels and support heart health naturally. A balanced approach with various nutrients, along with physical activity and stress management, is crucial for overall heart health.

2024-06-27T01:46:38Z

Radhika Merchant stuns in Sabyasachi: A bridesmaid look straight out of a fairytale

Radhika Merchant, a trendsetter blending luxury and tradition, exudes effortless elegance and natural beauty with iconic style.

2024-06-26T10:44:22Z

2024 Men’s Summer Style Guide: Top 10 Must-Have Essentials

🔴 https://realmenrealstyle.com/boscyt - Click here to uncover the best scents and fragrance insider secrets! JOIN our amazing community and enjoy exclusive perks. See you there! In this video, I'm revealing the top 10 must-have style essentials every man needs to slay the summer heat, from lightweight linen shirts and chino shorts to stylish accessories like sunglasses and hats. I'll also share my fragrance recommendations and introduce you to the Brotherhood of Scent community, your one-stop shop for unleashing the power of scent. ➡️ Another great video? https://youtu.be/KI9ZQoyuezU?feature=shared - Click here to watch The Evolution Of Swim Trunks (Which Style Suits You Best) https://youtu.be/IbdCkq-ftJY?feature=shared - What NO ONE Tells You About Linen Clothing (Hot Weather Style) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Join the best style community here to get access to awesome perks - https://www.realmenrealstyle.com/rmrscyt ✔ Get access to RMRS stickers and emojis on this channel: https://youtube.com/realmenrealstyle/join ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 - 2024 Men’s Summer Style Guide: Top 10 Must-Have Essentials 00:23 - #1 Summer Essential 00:35 - #2 Summer Essential 00:47 - #3 Summer Essential 01:01 - #4 Summer Essential 01:25 - #5 Summer Essential 01:35 - #6 Summer Essential 01:47 - #7 Summer Essential 01:58 - #8 Summer Essential 02:16 - Check out Brotherhood of Scent 02:46 - #9 Summer Essential 02:57 - #10 Summer Essential #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

6/4/2024 12:00:53 PM

6 ways that are well-known to reduce cortisol belly fat

Cortisol plays a significant role in managing stress and can lead to 'cortisol belly' fat. Mindful eating and ancient practices like yoga and meditation help reduce cortisol levels and combat stress-induced belly fat. Here are 6 proven methods to help you effectively reduce cortisol belly fat and improve your overall health.

2024-06-23T04:31:42Z

Lipoconturing: Is liposuction safe? What to expect, risks and side effects of this cosmetic procedure

Despite its wide application, lipoconturing patients should be mindful of the advantages and downsides of liposuction. Know all about this cosmetic procedure

2024-01-03T14:24:31Z

Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Sleep is not just a luxury; it is a biological need. Your body relies on sleep to rejuvenate, repair, and regulate essential functions. Good sleep helps your brains work better, boosts your mood, keeps your immune system strong, and lowers your chances of getting sick. On the other hand, balancing work and personal life is also vital for staying healthy. It helps you feel less stressed, avoid getting too tired, and keeps your relationships...

2024-05-13T08:18:16Z

Lesser known benefits of adding Papaya to the daily diet

Papaya, a versatile fruit, is packed with nutrients like Vitamin C, A, fiber, folate, potassium, magnesium, and antioxidants. It offers numerous health benefits such as immune support, digestive health, and vision health.

2024-06-07T05:31:39Z

8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.

2024-05-02T03:57:18Z

2024-05-29T13:48:40Z

10 habits that can change your life for the better

Who doesn't want to be happy and successful in life? If you also aspire to be so, here we list down 10 habits you can cultivate in order to align with your highest self.

2024-04-15T01:42:52Z

Weight Loss Story: This 24-Year-Old Girl Lost 26 Kgs In 5 Months With Home Workouts - Here’s Her Story

Real-life weight loss story: Losing weight is tough but if there is a will, there is a way. Ashwini Gaigole decided to lose weight no matter what. Being a nursing student, losing weight was not a cakewalk for her, she made sure to take one step at a time and started her weight loss journey with an aim to walk 10k steps everyday. Read on to know what other simple changes she made in her lifestyle to achieve her goal.

2024-05-30T16:38:20Z

A no-nonsense guide to eating healthy while dining out

With a mindful approach, you can ensure to not compromise on the health quotient even if you are eating out.

2024-01-19T11:15:21Z

Weight Loss Story: Man Goes From 96 Kgs To 75 Kgs By Creating A Calorie Deficit

Weight loss story: Low immunity level and sluggishness pushed this man to shed off kilos and become healthy and fit. He stayed in calorie deficit and would strength train to lose weight and look toned.

2024-03-12T13:59:47Z

​Priya Mani Raj turns heads in her traditional ensembles​

​Priya Mani Raj turns heads in her traditional ensembles​

2024-06-27T23:18:52Z

Pride Month 2024: The Rise Of Gender-Fluid Makeup- Foundations, Lip Tints And More

Fashion and beauty are naturally self-expressive and should know no gender boundaries. While there is still a long way to go, the beauty industry is visibly shifting towards inclusivity and diversity, recognising the increasing demand for gender-neutral makeup products that promote self-expression for all. Social media has played a major role in this shift, helping to normalise the idea that makeup is beyond "for him" or "for her" and is...

2024-06-28T08:46:52Z

I Read 40 Men's Style Books, Here's How You Create A POWERFUL Image

🔴 For a limited time, go to https://ansonbelt.com/rmrs for amazing offers. I recommend getting the box of 3 buckles and 2 straps, giving 6 possible belt combos, all for under $100. Or make sure to grab at least one strap and buckle; I know you'll love these belts. And don’t forget to sign up for their email list and "Anson TXT Club" for exclusive offers too.Thank you to Anson Belt & Buckle for sponsoring this video! ➡️ https://youtu.be/-aZ9eJzxPSQ?si=LXTuse5g2VR26ebM - Click here to watch What Your Style Says About YOU ➡️ https://youtu.be/UUbtYif2GNw?list=PLbAUemeg-KyeRUUl6X-DbHN2-RpA2-qvr - Click here to watch #1 Rule To Always Look Classy (How To Dress High Status) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://www.youtube.com/@RealMenRealStyleSpanish ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - I Read 57 Men's Style Books... Here's How To Dress High Status 1:05 - How to read a suit 2:15 - Check out Anson Belt 4:15 - Dressing the man 4:49 - Style & the man 5:00 - Clothes & the man 7:18 - Gentleman 10:40 - Men of Style & Icons of Style 12:00 - The Suit 13:36 - How to be a man #menstyle #mensfashion #booksummary 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

1/23/2024 1:00:55 PM

Struggling To Limit Alcohol? Follow These Expert Tips To Regain Control

Are you starting to worry about your alcohol intake? Perhaps your weekend gatherings with friends have become a regular habit. This could be a sign that it’s time to take control. Excessive alcohol consumption can result in numerous serious health problems. Health professionals have been warning us about the harmful effects of overindulgence in alcohol for quite some time.Previously, the World Health Organisation (WHO) issued a stark warning,...

2024-05-06T02:18:19Z

3 major factors causing heart health problems in young people

Incorporating meditation, managing chronic stress, and taking preventive measures are essential for a healthy heart. By adopting these practices, individuals can reduce the risk of heart diseases and enhance overall well-being.

2024-06-27T05:32:07Z

7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.

2024-06-16T16:37:47Z

10 simple steps that will help change your life in 6 months

What is an ample time to change your life? Well, it takes 21 days to form a habit, 90 days to form a routine, and about 6 months to change your life for the better. Here are 10 simple steps to help with the same.

2024-05-17T09:30:25Z

7 simple habits that couples in a lasting relationship follow

Building a lasting relationship takes effort, commitment, and a willingness to cultivate healthy habits together. Whether you're embarking on a new journey or looking to strengthen an existing bond, adopting simple yet effective habits can make all the difference. Let's explore the key habits that couples in enduring relationships often follow, offering insights into how you can nurture a strong and lasting connection with your partner....

2024-04-26T03:44:59Z

Hydration to sleep; 5 lifestyle changes that help with fat loss

Many diets focus on weight loss and not fat loss which could prove to be waste of your efforts in long run. Here're lifestyle changes that can promote fat loss.

2023-12-08T15:21:51Z

Hydration To Balanced Diet, 4 Ways To Keep Your Kidneys Healthy

Kidneys are the filtering unit of the body. It filters out harmful objects and substances from the body. A well-functioning kidney can ensure a good quality of life. They are important for our other body organs to function well. Due to our bad lifestyle, our kidneys often suffer the impact. According to experts, making lifestyle changes can save our kidneys from getting damaged. It can help recover the damaged kidney as well and help them...

2024-06-01T13:05:07Z

How to become a morning person and why it is important

Embracing early hours, a morning person benefits from improved productivity, mental clarity, routine, physical activity, self-care, and self-discipline. Reflecting, maximizing daylight, and cultivating discipline contribute to their overall well-being and success. Becoming a morning person can have significant benefits for both physical and mental well-being, as well as productivity and overall quality of life. Here are several reasons why it's...

2024-04-11T18:39:59Z

Most Charming Neighborhoods In The Sims

The Sims franchise has introduced a lot of charming neighborhoods over the years. These are some of the most idyllic.

2023-12-02T05:39:32Z

Ditch videshi foods like avocadoes, blueberries and instead swap with these 9 desi nutritious foods

Let us debunk the myth that good health requires expensive, imported ingredients.

2024-05-26T07:24:24Z

2024-05-06T18:25:30Z

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

2024-06-26T08:26:57Z

My two Bangalores: Street and luxury

At street corners, one can find a plethora of modest restaurants serving tasty inexpensive food. Bengaluru has a whole range of artisanal cheeses, kombuchas, breads and even paan

2024-06-13T02:42:48Z

9 poor habits that children get from their parents

9 poor habits that children get from their parents

2024-03-28T23:39:43Z

2024-06-09T11:31:26Z

Combatting heart attack: The 5 'S' battle plan to keep the heart healthy

To combat the silent epidemic of heart diseases, an expert emphasised the importance of avoiding the 5 'S': salt, sugar, sitting, sleep, and stress.

2024-01-25T12:55:34Z