Health

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I'm 85 and still do strength training 3 times a week. Here are my top tips for longevity.

An 85-year-old who still golfs, does strength training three times a week, and chops his own wood gives his routine and longevity tips.


Triathlete doctor shares eating habits that keep him fit at 83

Joseph Maroon, an 83-year-old doctor, shared his diet principles that have helped him lead a long, healthy life.


Cardiovascular disease among young Indians: 4 lifestyle changes, diet tips to avoid heart issues

People who develop cardiovascular disease at a young age are more likely to have a severe or fatal form of the heart issue. Make these lifestyle and diet tweaks


Stress and anxiety: Add these 7 best de-stressing foods in your daily diet

Stress has become an almost inevitable part of daily life these days. The constant juggling of work, family, and personal responsibilities can lead to chronic stress, affecting both mental and physical health. While there are numerous ways to manage stress, one of the most natural and effective methods is through diet. Certain foods have been shown to help reduce stress levels and promote relaxation. Here are seven of the best de-stressing foods...


Suki Waterhouse unveils her bundle of joy on British Vogue’s August cover!

Suki Waterhouse graces British Vogue’s August 2024 cover alongside her three-month-old daughter, marking a heartwarming debut into motherhood and family life.Her love story with Robert Pattinson began at a star-studded game night in LA, where sparks ignited during an intense round of Werewolf, sealing their fate in a tale of unexpected connection.Suki and Robert Pattinson's journey into parenthood, marked by deliberate planning and beautiful...


Saree Cancer: Here’s What You Should Know About This Rare Form Of Cancer

Saree cancer is a rare form of cancer which usually affects women, especially Indian and South Asian women. When you wear a saree, it is important that you drape it correctly. Wearing a saree in the wrong way can lead to the development of cancer. Read on to know more about saree cancer.


10 simple ways to live a life of contentment

Steps to enjoy a peaceful life.


This is how long you need to sit, sleep, and exercise in a day

The study revealed a clear trend: less sitting, more standing, activity, and sleep were associated with better health outcomes.


Marriage is hard, but these 3 couples share what makes their decades-long relationships so successful

Three married couples together for over 40 years shared their best relationship tips, from valuing independence to expressing gratitude.


Ditch videshi foods like avocadoes, blueberries and instead swap with these 9 desi nutritious foods

Let us debunk the myth that good health requires expensive, imported ingredients.


7 simple habits that couples in a lasting relationship follow

Building a lasting relationship takes effort, commitment, and a willingness to cultivate healthy habits together. Whether you're embarking on a new journey or looking to strengthen an existing bond, adopting simple yet effective habits can make all the difference. Let's explore the key habits that couples in enduring relationships often follow, offering insights into how you can nurture a strong and lasting connection with your partner....


7 household chores that will help you burn calories, melt fat

Short bouts of activities can work wonders for your fitness levels. Doing household chores like dusting or gardening can help you move the body more frequently.


10 Korean habits to stay young and energetic

Let's delve into 10 Korean habits that can help you maintain a youthful glow and boundless energy.


Rising Heart Attack Rates: Young men outpacing women in cardiovascular crisis

The increasing incidence of heart attacks among young men aged 30 to 45 is a concerning trend linked to biological predispositions, lifestyle choices, and pandemic-related factors.


8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.


Tired dog is a happy dog: Health benefits of regular exercises for dogs, plus how to keep them active

Regular exercise is just as important for dogs as it is for your health and fitness. Not only does it help maintain physical health, but it also contributes to mental well-being and behavioural balance in your furry friends. Check- out the numerous benefits of regular exercise for dogs and learn 8 practical tips for keeping your canine companion active and happy: Combats obesity: It helps dogs maintain a healthy weight, reducing the risk of...


4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily in the hope of living a longer, healthier life.


Father factor: Dad's diet and lifestyle’s influence on child's health, anxiety, obesity

Beyond motherhood, a father's role in child's health: Decoding a dad's diet and its effects on his baby's fitness and development


Diabetics, these two simple expert-approved habits can help you manage blood sugar levels

Incorporate a variety of nutrient-rich foods into your meals, including lean proteins, whole grains, healthy fats, and plenty of vegetables


Skincare tips from a dermatologist for the monsoon season

Expert dermatological guidance is crucial to combat environmental stressors and maintain healthy, glowing skin during the challenging monsoon season. Personalized advice from dermatologists helps address skin concerns effectively.


Why a South Indian breakfast is tasty, healthy, and superb for weight loss

What if your breakfast could be both tasty and aid in weight loss? Well, South Indian breakfast does just that for you.


Weight Loss Story: This businessman lost 23 Kgs in 87 days with THIS simple diet and workout routine

Deepak Pauskar, a former Group Product Manager at Kodak India Ltd, successfully lost 23.2 kg in 87 days through a disciplined diet and workout routine.


From Italy with Love: Mahira Khan's Beauty Inspo for Your Next Trip

Pakistani actress Mahira Khan is living her best life in Italy, sharing the stunning experience on Instagram. Her glamorous trip to Italy’s coastal gems has us all yearning for a vacation. While her travel outfits and scenic backdrops were captivating, it was her impeccable beauty looks that truly stole the spotlight.In the first snapshot, Mahira effortlessly rocks a minimalistic makeup style, featuring a bright pink lip that stands out. Her...


70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates


Weight Loss Story: Man Goes From 96 Kgs To 75 Kgs By Creating A Calorie Deficit

Weight loss story: Low immunity level and sluggishness pushed this man to shed off kilos and become healthy and fit. He stayed in calorie deficit and would strength train to lose weight and look toned.


10 Habits That Sabotage Your Career Growth

This Web Story unveils 10 sneaky habits that can stall your career growth, from constant procrastination to neglecting your network. Learn how to break free and climb the ladder to success!


Habits to be more productive at work

Do you often find yourself procrastinating? Or, are you struggling to meet the deadlines at work? Here we list down 10 habits that can help you be more productive at the workplace.


Incredible luxury homes in the world’s most expensive cities

Offering job opportunities, cultural and culinary diversity and the chance to experience life in a bustling metropolis, we take a look at desirable residences within the world's most expensive cities...


A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

For years, Leah Mancuso thought it was easier not to change her lifestyle. She says her life is much fuller now she has lost 200 pounds.


Cardiologist on hidden causes of heart attack during physical activity, how to prevent it

Dhoom director Sanjay Gadhvi, 56, passed away while he was out for a morning walk. Here are factors that may lead to heart attack during physical activity.


8 things that cleanse your kidneys

Incorporating these 8 kidney-cleansing agents into your diet and lifestyle can promote optimal renal function and protect against kidney disease.


Simple habits that happy couples follow for lasting relationship

Here's what it takes for a happy and healthy relationship.


Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Sleep is not just a luxury; it is a biological need. Your body relies on sleep to rejuvenate, repair, and regulate essential functions. Good sleep helps your brains work better, boosts your mood, keeps your immune system strong, and lowers your chances of getting sick. On the other hand, balancing work and personal life is also vital for staying healthy. It helps you feel less stressed, avoid getting too tired, and keeps your relationships...


8 habits you need to replace to be successful in life

From stopping procrastination to being more particular about one's time management, here we list down some habits you need to replace to be successful in life.


Keep calm and drink coffee if you are sitting for too long. It's good for health

A new study reveals that drinking coffee can reduce the health risks associated with prolonged sitting. The research highlights the potential protective effects of coffee against cardiovascular diseases and all-cause mortality.


Can Alzheimer’s really be reversed, as a new documentary claims?

Only 5% of patients with Alzheimer's are familial, inherited, and 95% of Alzheimer's patients are sporadic, due to environmental, lifestyle and genetic risk factors.


High Blood Pressure Treatment: 5 Lifestyle Changes You Should Make To Manage High BP

High blood pressure can be a cause of several health conditions, such as stroke and heart attack among several others. Hence, the condition is also known to be a ‘silent killer’. If you have extremely high blood pressure, your doctor will prescribe medications. However, high BP can also be managed by making certain lifestyle changes. Read on to know the changes you should make to manage high BP.


7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.


From Floppy to Fit: Tips to Manage Your Canine Friend’s Weight And Keep Them Healthy

For today’s pet parents, their furry friend’s health and well-being take precedence over most other things. A major part of their overall physical and mental well-being stems from the nutrition they get throughout their lives. Understanding that nutrition is the foundation of good health for your four-legged companion will help you cater to their unique requirements.Dr Vishal Dangle, Scientific Communication Manager, Royal Canin delves into...


Nutritionist shares 7 daily habits for quick belly fat loss

By incorporating these simple practices into your daily routine, you can gradually achieve your fat loss goals and enjoy the long-term health benefits they offer!


IITian, 59, shares tips to get healthy after heart attack: Wake up at 5.30 am, manage stress

A heart attack served as a wake-up call for Mathew Gomes. How the 59-year-old reversed arterial blockage after the health scare.


Chronic pain: Add healthy diet, adequate sleep, daily exercises to your daily routine for quick relief

Chronic pain is a persistent pain that lasts for weeks, months, or even years. It can result from various conditions such as arthritis, nerve damage, or other underlying health issues. Unlike acute pain, which serves as a warning signal for injury, chronic pain is a persistent condition that often affects the quality of life. It can lead to physical discomfort, emotional distress, and significant limitations in daily activities. The goal is to...


Habits that can make you a favourite of all

People who are loved by everyone and effortlessly make friends can serve as inspiration. If you want to be like them, here are some simple yet effective habits that can make you a favourite among others.


Healthy Ageing: Expert Shares Essential Tips To Stay Fit In Your 60s

Staying healthy in your 60s requires a holistic approach that includes physical activity, a balanced diet, mental health care, regular medical check-ups, and a positive mindset. We got in touch with a health expert who shares some ways to keep yourself fit in your 60s. Read on to know more.


5 tips to live mindfully and how it can improve your relationships

Balancing work and personal life through mindfulness enhances relationships and reduces stress. Effective communication, self-reflection, and dedication are crucial. Prioritizing health and respect fosters meaningful connections, improving overall happiness and well-being.


A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.

Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she learned how to lose weight healthily and sustainably.


What Is Rice-Zempic? TikTokers Tout Low-Cost Alternative To Ozempic For Weight Loss

Rice-Zempic is a beverage created by mixing rice, water, and lime juice.


America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old

Morrie Markoff was the oldest living man in America at 110, and stayed healthy with habits like walking daily and avoiding processed foods.


A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including fasting for 12 hours a day.


8 Foods To Clean Out & Detox Your Liver Naturally (Proven By Research)

Unlock the secrets to optimal liver health with these 8 scientifically proven superfoods to fight Hepatitis, Cirrhosis, Nonalcoholic fatty liver disease (NAFLD). Detox your liver and embrace a healthier you with these powerful foods. 🛒 Best Omega 3 Supplements: USA Link: https://amzn.to/3Tyot0j India Link: https://amzn.to/3VABIQM ⏰ Timestamp: 0:00 Intro 0:30 Coffee 1:00 Green Tea 1:31 Fatty Fish 2:05 Extra Virgin Olive Oil 2:41 Fruits 3:15 Cruciferous Vegitables 3:51 Beets 4:24 Garlic 5:00 conclusion Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!