Health

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5 Foods To Consume If You Have A Fatty Liver Problem

Your body’s detoxification and cleansing process greatly depends on your liver function. Consuming high-sugar and high-salt processed foods like sausages, drinking alcohol and caffeinated beverages, and eating fried meals can all negatively impact your liver’s function and put you at risk for life-threatening illnesses. When the liver becomes larger and more prone to accumulating fat it leads to fatty liver disease. Individuals who either...


7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.


Reduce belly fat: 5 easy moves to lose belly fat at home

Achieve your fitness goals with effective at-home exercises targeting belly fat and core strength. Enhance stability, cardiovascular health, and muscle groups through planks, bicycle crunches, mountain climbers, Russian twists, and leg raises. Complement your workout routine with a balanced diet including lean proteins, fruits, and vegetables for optimal results.


Living with glaucoma: Tips for coping and maintaining visual health, quality of life

Eye expert reveals how individuals can mitigate the progression of glaucoma and preserve their visual health


Weightlifting even at 60 keeps legs stronger for years: Study

New research reveals that lifting heavy weights thrice a week around retirement age can significantly preserve leg strength in later life, providing robust evidence for resistance training benefits.


Doctor's Day: Insights from Best Cardiologists on Heart Attacks in Young Adults

On Doctor's Day, we turn our attention to a concerning trend: the rise of heart attacks among young adults. This alarming issue calls for insights from leading cardiologists to understand the underlying causes and preventative measures. Young adults, once considered low-risk for cardiovascular diseases, are increasingly experiencing heart attacks, driven by factors such as stress, poor lifestyle choices, and genetic predispositions. In this...


Why married men and single women are the happiest people in the world

Happiness is indeed a universal concept, yet it manifests uniquely for each person. Delving deep into this concept reveals that various studies and research have found an intriguing trend: married men and single women tend to achieve higher levels of happiness compared to others. Today, let's explore this concept further and consider for ourselves the truth behind these findings.


What Is Rice-Zempic? TikTokers Tout Low-Cost Alternative To Ozempic For Weight Loss

Rice-Zempic is a beverage created by mixing rice, water, and lime juice.


Doctors Suggest 6 Lifestyle Changes That Can Reduce Your Risk Of Stroke!

Stroke is a critical medical emergency resulting from disrupted blood supply to the brain, causing severe consequences. Rapid intervention is crucial, as strokes manifest suddenly with symptoms like numbness and confusion. Preventive measures involve addressing risk factors such as hypertension, high cholesterol, and smoking. Health issues like high blood pressure, atrial fibrillation, and type 2 diabetes contribute to stroke risk, emphasizing...


Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Sleep is not just a luxury; it is a biological need. Your body relies on sleep to rejuvenate, repair, and regulate essential functions. Good sleep helps your brains work better, boosts your mood, keeps your immune system strong, and lowers your chances of getting sick. On the other hand, balancing work and personal life is also vital for staying healthy. It helps you feel less stressed, avoid getting too tired, and keeps your relationships...


From healthy heart to strong bones, here are 7 reasons why you must add sesame oil to your daily cooking

Oils play a vital role in everyday cooking, influencing your health and well-being, from heart health to skin radiance. Choosing the right oil is essential. Among the diverse options available, sesame oil, also known as til oil, emerges as a good choice. Sesame oil provides a variety of health benefits when used in cooking. Its composition, rich in antioxidants and essential fatty acids, makes it a valuable addition to your culinary repertoire....


Radhika Merchant stuns in Sabyasachi: A bridesmaid look straight out of a fairytale

Radhika Merchant, a trendsetter blending luxury and tradition, exudes effortless elegance and natural beauty with iconic style.


Himalayan Pink Salt: Know How This Ayurvedic Wonder Regulates Low Blood Pressure

Himalayan Salt, also known as pink salt, is a wonderful Ayurvedic ingredient that helps balance low blood pressure. It is less processed than table salt and contains trace nutrients and minerals. Pink salt also provides various other health benefits, which include boosting metabolism, and digestion, aiding a healthy weight loss and even relieving stress and tension.


Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases


Simple habits that happy couples follow for lasting relationship

Here's what it takes for a happy and healthy relationship.


Optimal Nourishment: The Science of Eating Right with Dietician's Expert Insights

Join this transformative journey towards holistic well-being through the lens of evidence-based dietary wisdom


Weight Loss Story: This 32-Year-Old Woman Lost 68 Kgs With A Strict Diet; Here’s Her Story

Real-life weight loss story: Losing weight seems impossible especially when you are a foodie. But this 32-year-old Anshi Rathod proved it wrong by losing 68 kgs in three years and coming back in shape more stronger and confident. But how did she undergo this massive transformation? Read on to know more.


10 Habits That Sabotage Your Career Growth

This Web Story unveils 10 sneaky habits that can stall your career growth, from constant procrastination to neglecting your network. Learn how to break free and climb the ladder to success!


High blood pressure in children: Causes, symptoms, treatment and lifestyle changes

High blood pressure, or hypertension, in children is an emerging health concern that necessitates increased awareness and proactive management. Unlike adults, children with high blood pressure often do not exhibit obvious symptoms, making it a silent but significant threat. The causes of hypertension in children can be divided into primary, often related to genetic and lifestyle factors, and secondary, linked to underlying health conditions....


A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.

Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she learned how to lose weight healthily and sustainably.


An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet principles.

Neurosurgeon Dr. Joseph Maroon transformed his poor health in his 40s. He believes his healthy diet has played a huge role in his longevity.


6 ways that are well-known to reduce cortisol belly fat

Cortisol plays a significant role in managing stress and can lead to 'cortisol belly' fat. Mindful eating and ancient practices like yoga and meditation help reduce cortisol levels and combat stress-induced belly fat. Here are 6 proven methods to help you effectively reduce cortisol belly fat and improve your overall health.


70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates


Sugar, stress, and sedentary living: The trio fueling diabetes epidemic

According to the World Health Organization (WHO), in India, approximately 77 million people above the age of 18 are suffering from Diabetes and nearly 25 million people are prediabetics.


ETimes Exclusive: Is Bollywood the ultimate benchmark of success for Punjabi artists?

In an ETimes exclusive, we explore whether Bollywood is the ultimate benchmark of success for Punjabi artists. Featuring insights from industry figures like Ammy Virk, Jagdeep Sidhu, Pawan Gill, and more, the article examines the crossover appeal of Punjabi stars, the enduring popularity of Punjabi music in Bollywood, and challenges the stereotype that Bollywood defines ultimate success for Punjabi talent.


10 Korean habits to stay young and energetic

Let's delve into 10 Korean habits that can help you maintain a youthful glow and boundless energy.


Hydration To Balanced Diet, 4 Ways To Keep Your Kidneys Healthy

Kidneys are the filtering unit of the body. It filters out harmful objects and substances from the body. A well-functioning kidney can ensure a good quality of life. They are important for our other body organs to function well. Due to our bad lifestyle, our kidneys often suffer the impact. According to experts, making lifestyle changes can save our kidneys from getting damaged. It can help recover the damaged kidney as well and help them...


Bright light of any kind at night puts you at risk of developing a major lifestyle disease

Diabetes has become a common lifestyle disease and study authors say that avoiding artificial light at night can somewhat help ease the problem.


Samantha Ruth Prabhu admits to past endorsement errors after fan's critique: ‘I have made mistakes…’

Actress Samantha Ruth Prabhu, who became a household name in the 2010s with her remarkable performances in Telugu and Tamil cinema before making her mark in Bollywood, recently highlighted the significance of maintaining a healthy diet on her podcast, "Take20." Shortly after the episode aired, an online commenter criticized Samantha for promoting healthy eating now, despite having endorsed unhealthy food and beverage brands in the past. This...


38-year-old woman says high-protein meals helped her lose over 63 kgs; we find out if that can be possible

Our bodies require a steady supply of nutrients, particularly carbohydrates, protein, and iron, to fuel physical activity and maintain stamin


'Some Chocolate To Touch That Sky': Actress Mamta Mohandas' Message On World Vitiligo Day

Actress Mamta Mohandas took to Instagram to share a powerful message on World Vitiligo Day. The actress was diagnosed with an autoimmune disease last year.Taking to Instagram, she dropped a photo of her while embracing the condition, accompanied by the note. “Some ‘Chocolate’ to touch that ‘Vanilla’ sky! Happy World Vitiligo Day,” her note reads.The actress also thanked Renju Renjimar and Surya Ishaan in her note and said, “I thank...


10 Secret Daily Habits of Highly Successful People

Explore key success strategies in this Web Story, focusing on goal setting, continuous learning, and self-improvement. Learn how taking action, embracing growth mindset, and prioritizing well-being can boost personal and professional achievements for a more fulfilling life.


A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

For years, Leah Mancuso thought it was easier not to change her lifestyle. She says her life is much fuller now she has lost 200 pounds.


10 Study-Life Balance Tips for the Digital Age

Discover 10 essential study-life balance tips tailored for the digital age in this engaging web story. From setting priorities to practicing self-compassion, learn how to navigate academic demands while prioritizing well-being and happiness in today's fast-paced world.


8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.


I'm 85 and still do strength training 3 times a week. Here are my top tips for longevity.

An 85-year-old who still golfs, does strength training three times a week, and chops his own wood gives his routine and longevity tips.


Tired dog is a happy dog: Health benefits of regular exercises for dogs, plus how to keep them active

Regular exercise is just as important for dogs as it is for your health and fitness. Not only does it help maintain physical health, but it also contributes to mental well-being and behavioural balance in your furry friends. Check- out the numerous benefits of regular exercise for dogs and learn 8 practical tips for keeping your canine companion active and happy: Combats obesity: It helps dogs maintain a healthy weight, reducing the risk of...


Couple goals: 9 ways to keep work from interfering with your relationship

In today’s fast-paced world, balancing work and personal life can be challenging. For many, the demands of a career can seep into personal time, affecting relationships. However, maintaining a healthy balance is crucial for both professional success and personal happiness. Here are some effective ways to ensure work does not interfere with your love life: Establish clear boundaries: Setting clear boundaries between work and personal life is...


From Floppy to Fit: Tips to Manage Your Canine Friend’s Weight And Keep Them Healthy

For today’s pet parents, their furry friend’s health and well-being take precedence over most other things. A major part of their overall physical and mental well-being stems from the nutrition they get throughout their lives. Understanding that nutrition is the foundation of good health for your four-legged companion will help you cater to their unique requirements.Dr Vishal Dangle, Scientific Communication Manager, Royal Canin delves into...


Saree Cancer: Here’s What You Should Know About This Rare Form Of Cancer

Saree cancer is a rare form of cancer which usually affects women, especially Indian and South Asian women. When you wear a saree, it is important that you drape it correctly. Wearing a saree in the wrong way can lead to the development of cancer. Read on to know more about saree cancer.


6 benefits of drinking black coffee every morning

For many, the ritual of starting the day with a steaming cup of black coffee isn't just about the rich aroma or the bold taste; it's a cherished tradition that kickstarts their morning routine for many more reasons. Beyond its comforting allure, black coffee boasts a plethora of health benefits that have been celebrated for centuries. From its antioxidant properties to its potential to enhance cognitive function, here's a deep dive into why...


Nawab: Inside Nawazuddin Siddiqui’s Rs 12.8 crore lavish Versova, Mumbai bungalow

Nawab: Inside Nawazuddin Siddiqui’s Rs 12.8 Crore Versova Bungalow - delves into the opulent residence of the acclaimed actor. Reflecting his Nawabi style, the multi-storeyed mansion features classic architecture, lush gardens, and elegant interiors, blending vintage charm with modern luxury. A testament to Nawazuddin's journey from humble beginnings to stardom, this home is a serene sanctuary amidst Mumbai's bustling life.


Combatting heart attack: The 5 'S' battle plan to keep the heart healthy

To combat the silent epidemic of heart diseases, an expert emphasised the importance of avoiding the 5 'S': salt, sugar, sitting, sleep, and stress.


7 household chores that will help you burn calories, melt fat

Short bouts of activities can work wonders for your fitness levels. Doing household chores like dusting or gardening can help you move the body more frequently.


Cardiologist on hidden causes of heart attack during physical activity, how to prevent it

Dhoom director Sanjay Gadhvi, 56, passed away while he was out for a morning walk. Here are factors that may lead to heart attack during physical activity.


​Daily habits that will change your life​

​Small daily habits can profoundly transform your life, steering you towards success and happiness. Let's explore these pivotal habits that promise to reshape your everyday existence.​


This is how long you need to sit, sleep, and exercise in a day

The study revealed a clear trend: less sitting, more standing, activity, and sleep were associated with better health outcomes.


7 amazing morning drinks to naturally lower cholesterol levels

From beetroot and carrot juice to strawberry smoothie, here are best morning drinks for lowering high cholesterol levels.


Smart food choices for blood sugar control

Here are some food choices that will help you control your sugar.


8 benefits of swimming everyday

Swimming is a full-body workout. It engages nearly all your major muscle groups, promoting overall strength and endurance.