News

Jennifer Aniston's 24 Best Red Carpet Moments

Including some stunning gowns (and stunning dates!).

2024-06-25T17:05:05Z

Weight Loss Story: Man Goes From 96 Kgs To 75 Kgs By Creating A Calorie Deficit

Weight loss story: Low immunity level and sluggishness pushed this man to shed off kilos and become healthy and fit. He stayed in calorie deficit and would strength train to lose weight and look toned.

2024-03-12T13:59:47Z

A woman who lost 55 pounds by making 2 simple changes shared 10 fat loss lessons she learned

Megan Tjelle lost 55 pounds through walking and eating in a calorie deficit. She then went on weight loss drug Wegovy to lose a further 50.

2024-05-06T18:25:30Z

High Blood Pressure Treatment: 5 Lifestyle Changes You Should Make To Manage High BP

High blood pressure can be a cause of several health conditions, such as stroke and heart attack among several others. Hence, the condition is also known to be a ‘silent killer’. If you have extremely high blood pressure, your doctor will prescribe medications. However, high BP can also be managed by making certain lifestyle changes. Read on to know the changes you should make to manage high BP.

2024-05-01T06:14:31Z

My two Bangalores: Street and luxury

At street corners, one can find a plethora of modest restaurants serving tasty inexpensive food. Bengaluru has a whole range of artisanal cheeses, kombuchas, breads and even paan

2024-06-13T02:42:48Z

Butter yellow is the new 'IT' colour this summer: Here's how you can add it to your wardrobe

Butter Yellow is the hottest colour of the season! For all you fashion lovers out there, here are some expert styling tips to embrace this shade with flair.

2024-06-15T04:00:33Z

Avoid These 8 Lifestyle Habits That Lead To Early Ageing

Adopting a healthy lifestyle not only increases your lifespan but also reverses early signs of ageing. While genetics may seem like the main factor, maintaining a youthful appearance is possible by following healthy habits and staying disciplined.These habits can magically impact the ageing trajectory. On the contrary, there are habits that speed up the ageing process and compromise overall health. Here are some to avoid as much as possible to...

2024-06-24T04:31:14Z

A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.

Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she learned how to lose weight healthily and sustainably.

2024-05-29T13:48:40Z

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

2/18/2024 7:45:00 PM

Healthy habits one should follow to reduce belly fat

Belly fat reduction habits: How to reduce belly fat with simple and easy habits?

2024-04-09T11:12:50Z

South superstar Vijay Deverakonda'saesthetic and minimal home

A glimpse inside the beautiful home of Vijay Deverakonda.

2024-06-25T11:37:42Z

A no-nonsense guide to eating healthy while dining out

With a mindful approach, you can ensure to not compromise on the health quotient even if you are eating out.

2024-01-19T11:15:21Z

I'm Gen X and about to retire. I'm excited to have more time for things I love, but stressed about financial stability.

I started working when I was 13 and haven't stopped. As a Gen Xer, I'm ready to retire but also worry about financial stability in the future.

2024-06-07T16:08:43Z

Should you eat your meals according to hunger cues or the clock?

Will consuming your meals only when you are hungry prove to be beneficial for you? Expert elucidates

2024-04-28T05:07:32Z

How Couples Can Overcome Relationship Issues And Stay Happy

Sometimes even the happiest couples face hard times in relationships. This can include having constant conflicts or feeling stressed about the relationship or your partner. But sometimes these arguments in relationships turn into something more serious, like depression, which is often referred to as “relationship depression.” It is hard to navigate and can evoke a feeling of loneliness in the partner. This situation erupts when partners do not...

2024-06-14T13:40:03Z

Stress could be your heart's worst enemy. Here's why

Stress can be associated with major risk factors for heart disease, including high blood pressure, high cholesterol, diabetes, obesity and physical inactivity.

2023-09-22T11:46:05Z

A digestible guide for gastrointestinal warriors to find solutions for symptoms

Here is the gut maze, where warriors find their digestive craze, from belly rumbles to calm, this guide keeps symptoms in a jam!

2024-06-29T06:29:29Z

7 natural ways to boost weight loss

Metabolism trend influenced by GenZs. Jughead Jones efficiently converts energy. Protein aids metabolism. Sleep deprivation affects insulin sensitivity. Fiber, anti-oxidants, and water consumption crucial for metabolic health.

2024-04-01T07:38:55Z

Working moms of B'wood who are leading by example

Alia Bhatt, Aishwarya Rai, Priyanka Chopra: Working moms of Bollywood who are leading by example

2024-06-27T17:54:47Z

7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.

2024-06-16T16:37:47Z

A Deep Dive Into The Side-Effects Of Quitting Tobacco and How To Do It Successfully

The side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to smoking’s impact on every system in the body. These symptoms commonly include urges to smoke, restlessness, increased hunger, irritability, and negative mood changes. Less frequently, people may experience insomnia, mouth ulcers, and constipation. However, it’s crucial to remember that these side effects are only...

2024-06-09T07:34:55Z

Hydration To Balanced Diet, 4 Ways To Keep Your Kidneys Healthy

Kidneys are the filtering unit of the body. It filters out harmful objects and substances from the body. A well-functioning kidney can ensure a good quality of life. They are important for our other body organs to function well. Due to our bad lifestyle, our kidneys often suffer the impact. According to experts, making lifestyle changes can save our kidneys from getting damaged. It can help recover the damaged kidney as well and help them...

2024-06-01T13:05:07Z

Sreeleela Sets New Fashion Trends in her Vibrant Orange Ensembles

2024-06-26T06:27:54Z

Are post-meal walks advisable for those with a history of heart disease?

Post meal walks have been proven to aid digestion and provide a plethora of health benefits. But, is it good for you if you ve suffered from a heart disease in the past?

2024-04-08T15:12:19Z

Priya Mani Raj turns heads in her traditional ensembles

2024-06-27T23:18:52Z

10 rules of life

Navigating life's complexities requires a set of principles to guide decisions and actions. These ten rules offer a foundation for personal growth, happiness and success.

2024-03-13T00:40:08Z

8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.

2024-05-02T03:57:18Z

A 39-year-old who claims his biological age is 26 shares his longevity secrets, including enjoying pizza and wine in moderation

You don't need to live a strict and expensive lifestyle to live healthier for longer, according to Chris Mirabile.

2023-09-14T11:44:33Z

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

2024-06-26T08:26:57Z

From Vitamin C serum to sunscreen, follow this six-step skincare routine for monsoon

The monsoon season brings much-needed relief from the scorching summer heat, but it also brings its own set of skincare challenges. Increased humidity, fluctuating temperatures, and the presence of pollutants can wreak havoc on your skin. To maintain a healthy, glowing skin during the rainy season, it is essential to follow a well-structured skincare routine. Here’s an effective six-step skincare routine perfect for the monsoon:Double cleanse...

2024-06-25T03:11:12Z

Five positive habits that can boost your self-confidence

How to avoid falling into the trap of self-doubt, imbibe positivity and regain self-worth

2023-10-18T12:49:50Z

Rediscovering ayurveda: A 5,000-year-old solution for today's stressful living

Ayurveda, a 5,000-year-old holistic system, offers a natural way to balance mind, body, and spirit.

2024-06-19T09:42:37Z

3 major factors causing heart health problems in young people

Incorporating meditation, managing chronic stress, and taking preventive measures are essential for a healthy heart. By adopting these practices, individuals can reduce the risk of heart diseases and enhance overall well-being.

2024-06-27T05:32:07Z

Weight Loss Story: This 24-Year-Old Girl Lost 26 Kgs In 5 Months With Home Workouts - Here’s Her Story

Real-life weight loss story: Losing weight is tough but if there is a will, there is a way. Ashwini Gaigole decided to lose weight no matter what. Being a nursing student, losing weight was not a cakewalk for her, she made sure to take one step at a time and started her weight loss journey with an aim to walk 10k steps everyday. Read on to know what other simple changes she made in her lifestyle to achieve her goal.

2024-05-30T16:38:20Z

Early signs of heart disease that you should never ignore: Causes, symptoms, tips to prevent aortic stenosis

If you've been feeling short of breath, experiencing chest pain, and dizziness, it might be due to aortic stenosis, a cardiac condition that can lead to heart failure if left untreated. Here are the causes, symptoms, and tips to reduce its risk.

2023-12-07T11:41:37Z

Know The Reasons Behind Feeling Sleepy After Lunch

Feeling sleepy or lethargic after lunch could be often faced by you, like many others. You might notice many people around you yawning or taking a short nap after lunch even at the office. Sometimes we feel that all the energy has drained out from our body and it’s hard to resist the feeling of falling asleep.But, have you thought about why we feel sleepy after our lunch? In an interview with News18, Preeti Pandey, a senior dietician at...

2024-06-11T05:12:08Z

10 Korean habits to stay young and energetic

Let's delve into 10 Korean habits that can help you maintain a youthful glow and boundless energy.

2024-03-13T05:58:28Z

Lesser known benefits of adding Papaya to the daily diet

Papaya, a versatile fruit, is packed with nutrients like Vitamin C, A, fiber, folate, potassium, magnesium, and antioxidants. It offers numerous health benefits such as immune support, digestive health, and vision health.

2024-06-07T05:31:39Z

I'm a nutritionist who follows the Mediterranean diet. Here are 9 mistakes people make and what to do instead.

Nutritionist Elena Paravantes grew up eating the Mediterranean diet in Greece and now busts myths about it.

2023-07-08T10:29:43Z

Radhika Merchant stuns in Sabyasachi: A bridesmaid look straight out of a fairytale

Radhika Merchant, a trendsetter blending luxury and tradition, exudes effortless elegance and natural beauty with iconic style.

2024-06-26T10:44:22Z

Weightlifting even at 60 keeps legs stronger for years: Study

New research reveals that lifting heavy weights thrice a week around retirement age can significantly preserve leg strength in later life, providing robust evidence for resistance training benefits.

2024-06-19T13:43:14Z

I'm a Gen Z professional who wears my natural Afro and bold outfits to work. Other generations don't understand how we dress.

Maya Penn incorporates her personal style into her professional wardrobe as a proud member of Gen Z. She encourages her employees to do the same.

2024-06-18T11:30:21Z

Busting 7 Common Myths About Yoga

Is yoga a sport? Should people from all genders do it? Is yoga boring and too slow for some people? Read on as Ankita Jhunjhunwala, senior yoga trainer with The Art of Living busts some of the common myths about yoga.

2024-06-24T04:10:18Z

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Pranayama is a key component of Yoga that can contribute significantly to heart health. Add these 6 Pranayama exercises gradually to your daily fitness routine

2024-04-24T05:39:48Z

Mind Over Money: 60-min fitness routine and 'never give up' attitude keeps this first-generation entrepreneur mentally fit

This spiritual connection not only centers me but also helps me become more aware and mindful and attentive of what’s happening with and around me.

2023-10-21T05:14:01Z

5 yoga poses that burn more calories than walking

Yoga is an essential part of a healthy lifestyle. It can burn more calories than simple walking if done in the right way. Here are some of the yoga poses that can help burn fat:

2024-03-06T06:26:22Z

Parenting tips and lessons to borrow from Nita Ambani

Parenting tips are essential for guiding effective child-rearing practices, promoting emotional security, discipline, and communication. Nita Ambani, a philanthropist and mother of three, emphasizes education, moral values, individuality, healthy lifestyle, tradition, family time, and open communication in her parenting approach. These tips offer insights into promoting emotional security, discipline, and effective communication.

2024-06-15T03:47:52Z

10 Secret Daily Habits of Highly Successful People

Explore key success strategies in this Web Story, focusing on goal setting, continuous learning, and self-improvement. Learn how taking action, embracing growth mindset, and prioritizing well-being can boost personal and professional achievements for a more fulfilling life.

2024-06-17T13:00:15Z

What makes Lucknow ka khan-paan rock?

Awadhi delicacies to street food, it all found place in the 100 Best Food Cities of the World. We delve into the spices that make it special

2024-01-09T18:28:14Z

Managing hypertension in India: Adopt these 5 lifestyle tweaks for better heart health

Combatting hypertension the Indian way: 5 expert-recommended lifestyle modifications that every Indian should adopt for improved heart health.

2024-06-21T08:22:38Z

Trending:

Jennifer Aniston's 24 Best Red Carpet Moments

Including some stunning gowns (and stunning dates!).

Weight Loss Story: Man Goes From 96 Kgs To 75 Kgs By Creating A Calorie Deficit

Weight loss story: Low immunity level and sluggishness pushed this man to shed off kilos and become healthy and fit. He stayed in calorie deficit and would strength train to lose weight and look toned.

A woman who lost 55 pounds by making 2 simple changes shared 10 fat loss lessons she learned

Megan Tjelle lost 55 pounds through walking and eating in a calorie deficit. She then went on weight loss drug Wegovy to lose a further 50.

High Blood Pressure Treatment: 5 Lifestyle Changes You Should Make To Manage High BP

My two Bangalores: Street and luxury

At street corners, one can find a plethora of modest restaurants serving tasty inexpensive food. Bengaluru has a whole range of artisanal cheeses, kombuchas, breads and even paan

Butter yellow is the new 'IT' colour this summer: Here's how you can add it to your wardrobe

Butter Yellow is the hottest colour of the season! For all you fashion lovers out there, here are some expert styling tips to embrace this shade with flair.

Avoid These 8 Lifestyle Habits That Lead To Early Ageing

A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.

Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she learned how to lose weight healthily and sustainably.

10 Interesting Facts About People Who Like to Be Alone

Healthy habits one should follow to reduce belly fat

Belly fat reduction habits: How to reduce belly fat with simple and easy habits?

South superstar Vijay Deverakonda'saesthetic and minimal home

A glimpse inside the beautiful home of Vijay Deverakonda.

A no-nonsense guide to eating healthy while dining out

With a mindful approach, you can ensure to not compromise on the health quotient even if you are eating out.

I'm Gen X and about to retire. I'm excited to have more time for things I love, but stressed about financial stability.

I started working when I was 13 and haven't stopped. As a Gen Xer, I'm ready to retire but also worry about financial stability in the future.

Should you eat your meals according to hunger cues or the clock?

Will consuming your meals only when you are hungry prove to be beneficial for you? Expert elucidates

How Couples Can Overcome Relationship Issues And Stay Happy

Stress could be your heart's worst enemy. Here's why

Stress can be associated with major risk factors for heart disease, including high blood pressure, high cholesterol, diabetes, obesity and physical inactivity.

A digestible guide for gastrointestinal warriors to find solutions for symptoms

Here is the gut maze, where warriors find their digestive craze, from belly rumbles to calm, this guide keeps symptoms in a jam!

7 natural ways to boost weight loss

Metabolism trend influenced by GenZs. Jughead Jones efficiently converts energy. Protein aids metabolism. Sleep deprivation affects insulin sensitivity. Fiber, anti-oxidants, and water consumption crucial for metabolic health.

Working moms of B'wood who are leading by example

Alia Bhatt, Aishwarya Rai, Priyanka Chopra: Working moms of Bollywood who are leading by example

7 health and longevity secrets to borrow from Amitabh Bachchan

A Deep Dive Into The Side-Effects Of Quitting Tobacco and How To Do It Successfully

Hydration To Balanced Diet, 4 Ways To Keep Your Kidneys Healthy

Sreeleela Sets New Fashion Trends in her Vibrant Orange Ensembles

Sreeleela Sets New Fashion Trends in her Vibrant Orange Ensembles

Are post-meal walks advisable for those with a history of heart disease?

Post meal walks have been proven to aid digestion and provide a plethora of health benefits. But, is it good for you if you ve suffered from a heart disease in the past?

​Priya Mani Raj turns heads in her traditional ensembles​

​Priya Mani Raj turns heads in her traditional ensembles​

​10 rules of life ​

​Navigating life's complexities requires a set of principles to guide decisions and actions. These ten rules offer a foundation for personal growth, happiness and success.​

8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.

A 39-year-old who claims his biological age is 26 shares his longevity secrets, including enjoying pizza and wine in moderation

You don't need to live a strict and expensive lifestyle to live healthier for longer, according to Chris Mirabile.

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

From Vitamin C serum to sunscreen, follow this six-step skincare routine for monsoon

Five positive habits that can boost your self-confidence

How to avoid falling into the trap of self-doubt, imbibe positivity and regain self-worth

Rediscovering ayurveda: A 5,000-year-old solution for today's stressful living

Ayurveda, a 5,000-year-old holistic system, offers a natural way to balance mind, body, and spirit.

3 major factors causing heart health problems in young people

Incorporating meditation, managing chronic stress, and taking preventive measures are essential for a healthy heart. By adopting these practices, individuals can reduce the risk of heart diseases and enhance overall well-being.

Weight Loss Story: This 24-Year-Old Girl Lost 26 Kgs In 5 Months With Home Workouts - Here’s Her Story

Early signs of heart disease that you should never ignore: Causes, symptoms, tips to prevent aortic stenosis

If you've been feeling short of breath, experiencing chest pain, and dizziness, it might be due to aortic stenosis, a cardiac condition that can lead to heart failure if left untreated. Here are the causes, symptoms, and tips to reduce its risk.

Know The Reasons Behind Feeling Sleepy After Lunch

10 Korean habits to stay young and energetic

Let's delve into 10 Korean habits that can help you maintain a youthful glow and boundless energy.

Lesser known benefits of adding Papaya to the daily diet

Papaya, a versatile fruit, is packed with nutrients like Vitamin C, A, fiber, folate, potassium, magnesium, and antioxidants. It offers numerous health benefits such as immune support, digestive health, and vision health.

I'm a nutritionist who follows the Mediterranean diet. Here are 9 mistakes people make and what to do instead.

Nutritionist Elena Paravantes grew up eating the Mediterranean diet in Greece and now busts myths about it.

Radhika Merchant stuns in Sabyasachi: A bridesmaid look straight out of a fairytale

Radhika Merchant, a trendsetter blending luxury and tradition, exudes effortless elegance and natural beauty with iconic style.

Weightlifting even at 60 keeps legs stronger for years: Study

New research reveals that lifting heavy weights thrice a week around retirement age can significantly preserve leg strength in later life, providing robust evidence for resistance training benefits.

I'm a Gen Z professional who wears my natural Afro and bold outfits to work. Other generations don't understand how we dress.

Maya Penn incorporates her personal style into her professional wardrobe as a proud member of Gen Z. She encourages her employees to do the same.

Busting 7 Common Myths About Yoga

Is yoga a sport? Should people from all genders do it? Is yoga boring and too slow for some people? Read on as Ankita Jhunjhunwala, senior yoga trainer with The Art of Living busts some of the common myths about yoga.

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Pranayama is a key component of Yoga that can contribute significantly to heart health. Add these 6 Pranayama exercises gradually to your daily fitness routine

Mind Over Money: 60-min fitness routine and 'never give up' attitude keeps this first-generation entrepreneur mentally fit

Priya Mani Raj turns heads in her traditional ensembles

Priya Mani Raj turns heads in her traditional ensembles

10 rules of life

Navigating life's complexities requires a set of principles to guide decisions and actions. These ten rules offer a foundation for personal growth, happiness and success.