HEALTH

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Can Alzheimer’s really be reversed, as a new documentary claims?

Only 5% of patients with Alzheimer's are familial, inherited, and 95% of Alzheimer's patients are sporadic, due to environmental, lifestyle and genetic risk factors.

2024-06-07T17:27:29Z

Weightlifting even at 60 keeps legs stronger for years: Study

New research reveals that lifting heavy weights thrice a week around retirement age can significantly preserve leg strength in later life, providing robust evidence for resistance training benefits.

2024-06-19T13:43:14Z

2024-06-29T12:36:56Z

From Floppy to Fit: Tips to Manage Your Canine Friend’s Weight And Keep Them Healthy

For today’s pet parents, their furry friend’s health and well-being take precedence over most other things. A major part of their overall physical and mental well-being stems from the nutrition they get throughout their lives. Understanding that nutrition is the foundation of good health for your four-legged companion will help you cater to their unique requirements.Dr Vishal Dangle, Scientific Communication Manager, Royal Canin delves into...

2024-07-02T04:47:39Z

Junk Food addiction? Try These Easy Steps To Curb Your Unhealthy Food Cravings

No matter how unhealthy it is, or how much our parents tell us to stop, we love Junk Food. For some people, it feels almost impossible to overcome their cravings to have those tender hot momos with chutney, or some Aloo Tikki or Samosa else every day. But it’s no secret that all these foods are not good for our body’s health. Consuming fast food on a regular basis can lead to cardiovascular diseases, obesity, high blood pressure and other...

2024-03-31T02:32:57Z

Palak Tiwari is all smiles as she embraces the monsoon magic

Palak Tiwari was spotted enjoying the monsoon showers...

2024-07-01T15:33:32Z

2024-04-27T12:49:19Z

Inspired by golden girls Asha Parekh, Helen, Waheeda Rehman's Kashmir vacation? Here are travel tips for senior women

Asha Parekh, Waheeda Rehman and Helen drop serious girl gang trip goals. Here's how you can ace your girl gang trips even in your 80.

2024-07-01T08:07:09Z

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

2024-06-26T08:26:57Z

6 ways that are well-known to reduce cortisol belly fat

Cortisol plays a significant role in managing stress and can lead to 'cortisol belly' fat. Mindful eating and ancient practices like yoga and meditation help reduce cortisol levels and combat stress-induced belly fat. Here are 6 proven methods to help you effectively reduce cortisol belly fat and improve your overall health.

2024-06-23T04:31:42Z

Why married men and single women are the happiest people in the world

Happiness is indeed a universal concept, yet it manifests uniquely for each person. Delving deep into this concept reveals that various studies and research have found an intriguing trend: married men and single women tend to achieve higher levels of happiness compared to others. Today, let's explore this concept further and consider for ourselves the truth behind these findings.

2024-07-02T05:47:31Z

Skincare tips: Best beauty recipes to stop dark spots, fine lines and dry patches

To maintain a glowing complexion, it is vital to cleanse, hydrate, and exfoliate your skin regularly. Adding products such as sunscreen, cleansing cream, and moisturiser into your daily regimen helps. Moreover, a healthy lifestyle, including nutritious eating, regular physical activity, and adequate sleep, is fundamental for achieving and maintaining healthy skin. Here are 7 easy and effective tips for achieving healthy, wrinkle-free skin. These...

2024-05-20T04:45:16Z

Nawab: Inside Nawazuddin Siddiqui’s Rs 12.8 crore lavish Versova, Mumbai bungalow

Nawab: Inside Nawazuddin Siddiqui’s Rs 12.8 Crore Versova Bungalow - delves into the opulent residence of the acclaimed actor. Reflecting his Nawabi style, the multi-storeyed mansion features classic architecture, lush gardens, and elegant interiors, blending vintage charm with modern luxury. A testament to Nawazuddin's journey from humble beginnings to stardom, this home is a serene sanctuary amidst Mumbai's bustling life.

2024-06-30T14:34:15Z

8 natural ways to reduce stubborn belly fat in days

Exercise is the single-most powerful thing to reduce belly fat as quickly as possible. Abdominal muscles workouts should definitely be on your list.

2024-07-01T07:20:13Z

​10 rules of life ​

​Navigating life's complexities requires a set of principles to guide decisions and actions. These ten rules offer a foundation for personal growth, happiness and success.​

2024-03-13T00:40:08Z

Ditch videshi foods like avocadoes, blueberries and instead swap with these 9 desi nutritious foods

Let us debunk the myth that good health requires expensive, imported ingredients.

2024-05-26T07:24:24Z

What is the best time to walk every day?

Walking, a low-impact exercise, can be seamlessly integrated into your daily routine without imposing on your already hectic schedule

2023-12-30T05:07:13Z

Identifying the key areas for setting limits in your life

Identifying key areas for setting limits in your life is essential for maintaining balance and well-being....

2024-05-06T13:39:30Z

This is how long you need to sit, sleep, and exercise in a day

The study revealed a clear trend: less sitting, more standing, activity, and sleep were associated with better health outcomes.

2024-05-08T14:17:18Z

8 benefits of swimming everyday

Swimming is a full-body workout. It engages nearly all your major muscle groups, promoting overall strength and endurance.

2024-06-25T08:56:44Z

To eat or not to eat oats: Unraveling the truth about daily consumption

Consuming oats provides essential nutrients, but excess intake may lead to blood sugar spikes and digestive issues. Balancing with protein and fats can help manage blood sugar levels and reduce allergy risks.

2024-05-03T05:35:50Z

Why are young women getting breast cancer?

Clinical drug trials are mostly focusing on Asian and Indian populations to understand cancer trends better. Here's why young women are getting breast cancer

2023-11-26T05:09:52Z

2024-05-06T18:25:30Z

Virat Kohli says he did not ‘break a sweat’ throughout his T20 World Cup innings — here’s the reason

I think diet is probably the most important part of things as far as I am concerned, Kohli revealed.

2024-07-02T07:10:38Z

Cataract: 6 ayurvedic remedies, lifestyle tips to improve eyesight, keep eyes healthy

Cataract being the leading cause of blindness is a major public health problem in India resulting in not only individual suffering but also large economic losses and societal burdens. A survey conducted by WHO and the National Programme for Control of Blindness (NPCB) reveals that there are over 22 million blind eyes (equivalent to 12 million blind people) in the country, with cataracts accounting for 80.1% of these cases. The annual incidence...

2024-06-06T06:20:00Z

8 common lifestyle changes necessary after the 60s

Reaching your 60s is a time of change, but with the right lifestyle adjustments, it can be a period of great health and enjoyment. by making some changes to the lifestyle, one can look forward to many happy and healthy years ahead.

2024-06-21T07:36:24Z

Weight Loss Story: This businessman lost 23 Kgs in 87 days with THIS simple diet and workout routine

Deepak Pauskar, a former Group Product Manager at Kodak India Ltd, successfully lost 23.2 kg in 87 days through a disciplined diet and workout routine.

2024-05-30T01:44:58Z

6 benefits of drinking black coffee every morning

For many, the ritual of starting the day with a steaming cup of black coffee isn't just about the rich aroma or the bold taste; it's a cherished tradition that kickstarts their morning routine for many more reasons. Beyond its comforting allure, black coffee boasts a plethora of health benefits that have been celebrated for centuries. From its antioxidant properties to its potential to enhance cognitive function, here's a deep dive into why...

2024-04-26T03:29:55Z

Tired dog is a happy dog: Health benefits of regular exercises for dogs, plus how to keep them active

Regular exercise is just as important for dogs as it is for your health and fitness. Not only does it help maintain physical health, but it also contributes to mental well-being and behavioural balance in your furry friends. Check- out the numerous benefits of regular exercise for dogs and learn 8 practical tips for keeping your canine companion active and happy: Combats obesity: It helps dogs maintain a healthy weight, reducing the risk of...

2024-05-20T03:14:59Z

Expert Explains: Essential Self-Care Tips To Prioritize Mental Health

It is important that people understand the importance of addressing mental health issues. This will help people to seek help easily. Not just professional help, self-care routines and strategies can also help to improve your mental health. Read on as Ritu Mehrotra, Founder & CEO of United We Care- Mental Wellness Platform shares the importance of self-care.

2024-06-13T15:56:53Z

10 habits that can change your life for the better

Who doesn't want to be happy and successful in life? If you also aspire to be so, here we list down 10 habits you can cultivate in order to align with your highest self.

2024-04-15T01:42:52Z

Simple everyday diet, lifestyle changes for a happier, healthier heart

Katrina Kaif and Deepika Padukone's fitness instructor suggests simple everyday diet, lifestyle changes for a happier, healthier heart

2023-12-08T03:42:08Z

Why ‘Shed Kilos, Not Health’ Must Be The Mantra For Sustainable Weight Loss, And Tips To Achieve It

By Dr Abhishek Agrawal In today's fast-paced world, the quest for weight loss often leads to a maze of conflicting information and unsustainable diets. However, achieving and maintaining a healthy weight is not about quick fixes or deprivation, but about adopting sustainable lifestyle changes that promote overall well-being. Use the following evidence-based strategies to guide you on your journey towards healthy weight loss. 1. Reframe Your...

2024-04-07T08:05:47Z

From healthy heart to strong bones, here are 7 reasons why you must add sesame oil to your daily cooking

Oils play a vital role in everyday cooking, influencing your health and well-being, from heart health to skin radiance. Choosing the right oil is essential. Among the diverse options available, sesame oil, also known as til oil, emerges as a good choice. Sesame oil provides a variety of health benefits when used in cooking. Its composition, rich in antioxidants and essential fatty acids, makes it a valuable addition to your culinary repertoire....

2024-06-18T10:06:17Z

10 Habits That Sabotage Your Career Growth

This Web Story unveils 10 sneaky habits that can stall your career growth, from constant procrastination to neglecting your network. Learn how to break free and climb the ladder to success!

2024-06-24T11:20:04Z

Early signs of heart disease that you should never ignore: Causes, symptoms, tips to prevent aortic stenosis

If you've been feeling short of breath, experiencing chest pain, and dizziness, it might be due to aortic stenosis, a cardiac condition that can lead to heart failure if left untreated. Here are the causes, symptoms, and tips to reduce its risk.

2023-12-07T11:41:37Z

Radhika Merchant stuns in Sabyasachi: A bridesmaid look straight out of a fairytale

Radhika Merchant, a trendsetter blending luxury and tradition, exudes effortless elegance and natural beauty with iconic style.

2024-06-26T10:44:22Z

​How to stay calm when life gets tough​

​Life often presents challenges that can feel overwhelming. Learning to maintain your composure can make a big difference in your overall happiness and well-being.​

2024-04-26T00:32:51Z

Samantha Ruth Prabhu admits to past endorsement errors after fan's critique: ‘I have made mistakes…’

Actress Samantha Ruth Prabhu, who became a household name in the 2010s with her remarkable performances in Telugu and Tamil cinema before making her mark in Bollywood, recently highlighted the significance of maintaining a healthy diet on her podcast, "Take20." Shortly after the episode aired, an online commenter criticized Samantha for promoting healthy eating now, despite having endorsed unhealthy food and beverage brands in the past. This...

2024-07-01T09:46:58Z

Lose weight faster with this easy to follow daily routine

Adding these simple yet effective habits into your daily routine can help you lose weight faster and achieve your fitness goals.

2024-04-14T08:56:31Z

What stress does to your body and how you can manage it better

Stress not only impacts our brain but also affects various parts of our body.

2024-02-27T10:20:40Z

Saree Cancer: Here’s What You Should Know About This Rare Form Of Cancer

Saree cancer is a rare form of cancer which usually affects women, especially Indian and South Asian women. When you wear a saree, it is important that you drape it correctly. Wearing a saree in the wrong way can lead to the development of cancer. Read on to know more about saree cancer.

2024-04-04T10:45:06Z

A digestible guide for gastrointestinal warriors to find solutions for symptoms

Here is the gut maze, where warriors find their digestive craze, from belly rumbles to calm, this guide keeps symptoms in a jam!

2024-06-29T06:29:29Z

10 Foods That Have Almost 0 Calories

Embarking on a weight loss journey often means sacrificing beloved foods and battling constant hunger pangs.. Research has shown that diet accounts for about 70-80% of the weight loss and fat reduction process. However, there's a silver lining: a variety of delicious, almost calorie-free foods that can keep your taste buds satisfied while aiding your weight loss goals. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

11/7/2023 4:00:07 PM

Obesity in children: Nutritious diet, physical activity, limited screen time key to healthy childhood

In today's modern world, nurturing positive habits in children and adolescents is important for their overall well-being. Taking a comprehensive approach that addresses nutrition, physical activity, sleep, and screen time management is essential in encouraging their optimal growth and development. As responsible adults, whether parents, guardians, or educators, it is the responsibility to ingrain these habits early on, laying the groundwork for...

2024-04-22T09:46:11Z

Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Sleep is not just a luxury; it is a biological need. Your body relies on sleep to rejuvenate, repair, and regulate essential functions. Good sleep helps your brains work better, boosts your mood, keeps your immune system strong, and lowers your chances of getting sick. On the other hand, balancing work and personal life is also vital for staying healthy. It helps you feel less stressed, avoid getting too tired, and keeps your relationships...

2024-05-13T08:18:16Z

4 Habits That Increase Sugar Levels In Your Body

The number of diabetic patients is steadily increasing. Previously, people developed diabetes after the age of 40 to 50 years. However, it now affects young individuals as well. Furthermore, the primary causes of this condition include an unhealthy lifestyle, poor eating habits, and having no physical exercise. So, improving your food and lifestyle habits can help you control blood sugar levels fast.Below are a few ways that one should avoid...

2024-05-14T13:41:39Z

Different Types of Jaggery (Gud or Gur) And Why You Should Eat This Superfood Daily

Sugarcane aka gud (or gur) is a superfood sweetener. In many cultures, it is eaten after taking a meal. Many diabetics use it as an alternative to sugar. Let's take a look at the different varieties of gur and the benefits it offers. Read on...

2023-10-20T06:30:05Z

8 Healthy Breakfast Items To Eat For Weight Loss According to Ayurveda

Choosing the correct foods for breakfast may boost your metabolism and encourage long-term weight loss. Here are some Ayurvedic breakfast choices that can help you on your weight-loss journey.

2023-09-11T00:56:35Z

'Some Chocolate To Touch That Sky': Actress Mamta Mohandas' Message On World Vitiligo Day

Actress Mamta Mohandas took to Instagram to share a powerful message on World Vitiligo Day. The actress was diagnosed with an autoimmune disease last year.Taking to Instagram, she dropped a photo of her while embracing the condition, accompanied by the note. “Some ‘Chocolate’ to touch that ‘Vanilla’ sky! Happy World Vitiligo Day,” her note reads.The actress also thanked Renju Renjimar and Surya Ishaan in her note and said, “I thank...

2024-07-01T07:37:36Z