HEALTH

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7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.

2024-06-16T16:37:47Z

Himalayan Pink Salt: Know How This Ayurvedic Wonder Regulates Low Blood Pressure

Himalayan Salt, also known as pink salt, is a wonderful Ayurvedic ingredient that helps balance low blood pressure. It is less processed than table salt and contains trace nutrients and minerals. Pink salt also provides various other health benefits, which include boosting metabolism, and digestion, aiding a healthy weight loss and even relieving stress and tension.

2024-02-11T09:31:26Z

8 benefits of swimming everyday

Swimming is a full-body workout. It engages nearly all your major muscle groups, promoting overall strength and endurance.

2024-06-25T08:56:44Z

Doctor's Day: Insights from Best Cardiologists on Heart Attacks in Young Adults

On Doctor's Day, we turn our attention to a concerning trend: the rise of heart attacks among young adults. This alarming issue calls for insights from leading cardiologists to understand the underlying causes and preventative measures. Young adults, once considered low-risk for cardiovascular diseases, are increasingly experiencing heart attacks, driven by factors such as stress, poor lifestyle choices, and genetic predispositions. In this...

2024-07-01T11:59:23Z

6 benefits of drinking black coffee every morning

For many, the ritual of starting the day with a steaming cup of black coffee isn't just about the rich aroma or the bold taste; it's a cherished tradition that kickstarts their morning routine for many more reasons. Beyond its comforting allure, black coffee boasts a plethora of health benefits that have been celebrated for centuries. From its antioxidant properties to its potential to enhance cognitive function, here's a deep dive into why...

2024-04-26T03:29:55Z

Nawab: Inside Nawazuddin Siddiqui’s Rs 12.8 crore lavish Versova, Mumbai bungalow

Nawab: Inside Nawazuddin Siddiqui’s Rs 12.8 Crore Versova Bungalow - delves into the opulent residence of the acclaimed actor. Reflecting his Nawabi style, the multi-storeyed mansion features classic architecture, lush gardens, and elegant interiors, blending vintage charm with modern luxury. A testament to Nawazuddin's journey from humble beginnings to stardom, this home is a serene sanctuary amidst Mumbai's bustling life.

2024-06-30T14:34:15Z

Why married men and single women are the happiest people in the world

Happiness is indeed a universal concept, yet it manifests uniquely for each person. Delving deep into this concept reveals that various studies and research have found an intriguing trend: married men and single women tend to achieve higher levels of happiness compared to others. Today, let's explore this concept further and consider for ourselves the truth behind these findings.

2024-07-02T05:47:31Z

Tired dog is a happy dog: Health benefits of regular exercises for dogs, plus how to keep them active

Regular exercise is just as important for dogs as it is for your health and fitness. Not only does it help maintain physical health, but it also contributes to mental well-being and behavioural balance in your furry friends. Check- out the numerous benefits of regular exercise for dogs and learn 8 practical tips for keeping your canine companion active and happy: Combats obesity: It helps dogs maintain a healthy weight, reducing the risk of...

2024-05-20T03:14:59Z

What Is Rice-Zempic? TikTokers Tout Low-Cost Alternative To Ozempic For Weight Loss

Rice-Zempic is a beverage created by mixing rice, water, and lime juice.

2024-06-29T02:54:54Z

High blood pressure in children: Causes, symptoms, treatment and lifestyle changes

High blood pressure, or hypertension, in children is an emerging health concern that necessitates increased awareness and proactive management. Unlike adults, children with high blood pressure often do not exhibit obvious symptoms, making it a silent but significant threat. The causes of hypertension in children can be divided into primary, often related to genetic and lifestyle factors, and secondary, linked to underlying health conditions....

2024-06-01T03:45:34Z

6 ways that are well-known to reduce cortisol belly fat

Cortisol plays a significant role in managing stress and can lead to 'cortisol belly' fat. Mindful eating and ancient practices like yoga and meditation help reduce cortisol levels and combat stress-induced belly fat. Here are 6 proven methods to help you effectively reduce cortisol belly fat and improve your overall health.

2024-06-23T04:31:42Z

2024-06-20T13:52:42Z

Reduce belly fat: 5 easy moves to lose belly fat at home

Achieve your fitness goals with effective at-home exercises targeting belly fat and core strength. Enhance stability, cardiovascular health, and muscle groups through planks, bicycle crunches, mountain climbers, Russian twists, and leg raises. Complement your workout routine with a balanced diet including lean proteins, fruits, and vegetables for optimal results.

2024-07-02T05:32:17Z

2023-09-07T00:11:24Z

'Some Chocolate To Touch That Sky': Actress Mamta Mohandas' Message On World Vitiligo Day

Actress Mamta Mohandas took to Instagram to share a powerful message on World Vitiligo Day. The actress was diagnosed with an autoimmune disease last year.Taking to Instagram, she dropped a photo of her while embracing the condition, accompanied by the note. “Some ‘Chocolate’ to touch that ‘Vanilla’ sky! Happy World Vitiligo Day,” her note reads.The actress also thanked Renju Renjimar and Surya Ishaan in her note and said, “I thank...

2024-07-01T07:37:36Z

Doctors Suggest 6 Lifestyle Changes That Can Reduce Your Risk Of Stroke!

Stroke is a critical medical emergency resulting from disrupted blood supply to the brain, causing severe consequences. Rapid intervention is crucial, as strokes manifest suddenly with symptoms like numbness and confusion. Preventive measures involve addressing risk factors such as hypertension, high cholesterol, and smoking. Health issues like high blood pressure, atrial fibrillation, and type 2 diabetes contribute to stroke risk, emphasizing...

2023-10-25T06:23:02Z

This is how long you need to sit, sleep, and exercise in a day

The study revealed a clear trend: less sitting, more standing, activity, and sleep were associated with better health outcomes.

2024-05-08T14:17:18Z

Weight Loss Story: This 32-Year-Old Woman Lost 68 Kgs With A Strict Diet; Here’s Her Story

Real-life weight loss story: Losing weight seems impossible especially when you are a foodie. But this 32-year-old Anshi Rathod proved it wrong by losing 68 kgs in three years and coming back in shape more stronger and confident. But how did she undergo this massive transformation? Read on to know more.

2024-06-11T14:18:59Z

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

2024-06-26T08:26:57Z

What is the best time to walk every day?

Walking, a low-impact exercise, can be seamlessly integrated into your daily routine without imposing on your already hectic schedule

2023-12-30T05:07:13Z

7 household chores that will help you burn calories, melt fat

Short bouts of activities can work wonders for your fitness levels. Doing household chores like dusting or gardening can help you move the body more frequently.

2024-06-03T12:51:07Z

7 amazing morning drinks to naturally lower cholesterol levels

From beetroot and carrot juice to strawberry smoothie, here are best morning drinks for lowering high cholesterol levels.

2024-02-22T05:53:06Z

From healthy heart to strong bones, here are 7 reasons why you must add sesame oil to your daily cooking

Oils play a vital role in everyday cooking, influencing your health and well-being, from heart health to skin radiance. Choosing the right oil is essential. Among the diverse options available, sesame oil, also known as til oil, emerges as a good choice. Sesame oil provides a variety of health benefits when used in cooking. Its composition, rich in antioxidants and essential fatty acids, makes it a valuable addition to your culinary repertoire....

2024-06-18T10:06:17Z

Radhika Merchant stuns in Sabyasachi: A bridesmaid look straight out of a fairytale

Radhika Merchant, a trendsetter blending luxury and tradition, exudes effortless elegance and natural beauty with iconic style.

2024-06-26T10:44:22Z

​Daily habits that will change your life​

​Small daily habits can profoundly transform your life, steering you towards success and happiness. Let's explore these pivotal habits that promise to reshape your everyday existence.​

2024-03-29T00:39:31Z

ETimes Exclusive: Is Bollywood the ultimate benchmark of success for Punjabi artists?

In an ETimes exclusive, we explore whether Bollywood is the ultimate benchmark of success for Punjabi artists. Featuring insights from industry figures like Ammy Virk, Jagdeep Sidhu, Pawan Gill, and more, the article examines the crossover appeal of Punjabi stars, the enduring popularity of Punjabi music in Bollywood, and challenges the stereotype that Bollywood defines ultimate success for Punjabi talent.

2024-07-02T06:25:41Z

10 Korean habits to stay young and energetic

Let's delve into 10 Korean habits that can help you maintain a youthful glow and boundless energy.

2024-03-13T05:58:28Z

From Floppy to Fit: Tips to Manage Your Canine Friend’s Weight And Keep Them Healthy

For today’s pet parents, their furry friend’s health and well-being take precedence over most other things. A major part of their overall physical and mental well-being stems from the nutrition they get throughout their lives. Understanding that nutrition is the foundation of good health for your four-legged companion will help you cater to their unique requirements.Dr Vishal Dangle, Scientific Communication Manager, Royal Canin delves into...

2024-07-02T04:47:39Z

10 Study-Life Balance Tips for the Digital Age

Discover 10 essential study-life balance tips tailored for the digital age in this engaging web story. From setting priorities to practicing self-compassion, learn how to navigate academic demands while prioritizing well-being and happiness in today's fast-paced world.

2024-03-12T16:01:43Z

Weightlifting even at 60 keeps legs stronger for years: Study

New research reveals that lifting heavy weights thrice a week around retirement age can significantly preserve leg strength in later life, providing robust evidence for resistance training benefits.

2024-06-19T13:43:14Z

8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.

2024-05-02T03:57:18Z

Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Sleep is not just a luxury; it is a biological need. Your body relies on sleep to rejuvenate, repair, and regulate essential functions. Good sleep helps your brains work better, boosts your mood, keeps your immune system strong, and lowers your chances of getting sick. On the other hand, balancing work and personal life is also vital for staying healthy. It helps you feel less stressed, avoid getting too tired, and keeps your relationships...

2024-05-13T08:18:16Z

Living with glaucoma: Tips for coping and maintaining visual health, quality of life

Eye expert reveals how individuals can mitigate the progression of glaucoma and preserve their visual health

2024-04-23T06:27:09Z

10 Habits That Sabotage Your Career Growth

This Web Story unveils 10 sneaky habits that can stall your career growth, from constant procrastination to neglecting your network. Learn how to break free and climb the ladder to success!

2024-06-24T11:20:04Z

Lose weight faster with this easy to follow daily routine

Adding these simple yet effective habits into your daily routine can help you lose weight faster and achieve your fitness goals.

2024-04-14T08:56:31Z

Bright light of any kind at night puts you at risk of developing a major lifestyle disease

Diabetes has become a common lifestyle disease and study authors say that avoiding artificial light at night can somewhat help ease the problem.

2024-07-02T06:04:03Z

Couple goals: 9 ways to keep work from interfering with your relationship

In today’s fast-paced world, balancing work and personal life can be challenging. For many, the demands of a career can seep into personal time, affecting relationships. However, maintaining a healthy balance is crucial for both professional success and personal happiness. Here are some effective ways to ensure work does not interfere with your love life: Establish clear boundaries: Setting clear boundaries between work and personal life is...

2024-07-02T03:23:19Z

8 daily habits that weaken our immune system

Maintaining a healthy immune system requires an overall approach to lifestyle. Prioritizing some aspects of life can significantly strengthen your immune defenses. By making these daily adjustments, you can help your body fend off infections and stay healthier year-round.

2024-05-29T06:35:07Z

Switching to healthy foods in your 40s can add 10 years to life, says study. These are the foods to eat

According to Sameena Ansari, senior dietitian and nutritionist, CARE Hospitals, the increased lifespan can be attributed to the remarkable benefits of a healthy diet to a multitude of factors.

2023-11-28T02:48:54Z

Optimal Nourishment: The Science of Eating Right with Dietician's Expert Insights

Join this transformative journey towards holistic well-being through the lens of evidence-based dietary wisdom

2024-04-01T15:20:29Z

9 Style Mistakes That Make You Look Old

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. This video is about how some style choices can make men look older than they are or want to be, and how to avoid them. The video covers 9 common style mistakes, such as wearing clothes that are too big, outdated glasses, or too much black, and gives some tips on how to improve your style. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/s6v4kT1aD7c?list=PLbAUemeg-KyfTJbZCE_DNGMdB-F0NOMo0 - Click here to watch How To Dress Casually As An Adult Man (Stop Dressing Like A Boy) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

2/3/2024 1:00:32 PM

Samantha Ruth Prabhu admits to past endorsement errors after fan's critique: ‘I have made mistakes…’

Actress Samantha Ruth Prabhu, who became a household name in the 2010s with her remarkable performances in Telugu and Tamil cinema before making her mark in Bollywood, recently highlighted the significance of maintaining a healthy diet on her podcast, "Take20." Shortly after the episode aired, an online commenter criticized Samantha for promoting healthy eating now, despite having endorsed unhealthy food and beverage brands in the past. This...

2024-07-01T09:46:58Z

​5 Korean beauty hacks that are easiest to follow

​Incorporating these K-beauty hacks into your routine can contribute to healthier and more radiant skin. Remember, consistency is key, and it's essential to pay attention to your skin's specific needs when building a skincare regimen.

2023-12-29T02:34:40Z

High Blood Pressure Treatment: 5 Lifestyle Changes You Should Make To Manage High BP

High blood pressure can be a cause of several health conditions, such as stroke and heart attack among several others. Hence, the condition is also known to be a ‘silent killer’. If you have extremely high blood pressure, your doctor will prescribe medications. However, high BP can also be managed by making certain lifestyle changes. Read on to know the changes you should make to manage high BP.

2024-05-01T06:14:31Z

38-year-old woman says high-protein meals helped her lose over 63 kgs; we find out if that can be possible

Our bodies require a steady supply of nutrients, particularly carbohydrates, protein, and iron, to fuel physical activity and maintain stamin

2024-05-01T14:05:58Z

Cardiologist on hidden causes of heart attack during physical activity, how to prevent it

Dhoom director Sanjay Gadhvi, 56, passed away while he was out for a morning walk. Here are factors that may lead to heart attack during physical activity.

2023-11-19T08:39:55Z

2024-03-02T13:24:05Z

Simple habits that happy couples follow for lasting relationship

Here's what it takes for a happy and healthy relationship.

2024-04-21T13:57:05Z

Hydration To Balanced Diet, 4 Ways To Keep Your Kidneys Healthy

Kidneys are the filtering unit of the body. It filters out harmful objects and substances from the body. A well-functioning kidney can ensure a good quality of life. They are important for our other body organs to function well. Due to our bad lifestyle, our kidneys often suffer the impact. According to experts, making lifestyle changes can save our kidneys from getting damaged. It can help recover the damaged kidney as well and help them...

2024-06-01T13:05:07Z

2024-06-24T19:38:11Z