HEALTH

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From Floppy to Fit: Tips to Manage Your Canine Friend’s Weight And Keep Them Healthy

For today’s pet parents, their furry friend’s health and well-being take precedence over most other things. A major part of their overall physical and mental well-being stems from the nutrition they get throughout their lives. Understanding that nutrition is the foundation of good health for your four-legged companion will help you cater to their unique requirements.Dr Vishal Dangle, Scientific Communication Manager, Royal Canin delves into...

2024-07-02T04:47:39Z

2024-01-25T12:12:33Z

Want To Stay Healthy In Your 60s? Adopt These 5 Habits

It is so easy to get caught up in the rush of daily life that we overlook the value of our health. We frequently prioritise our jobs, relationships, and responsibilities over our well-being. As you age and enter your 60s, you start recognising the importance of self-care and following healthy habits so as to live a long life. These are not too complicated or don’t involve multiple steps.Let’s take a look at them.Stay Hydrated-Drinking inadequate...

2024-06-29T02:05:21Z

Parenting tips: Myth Vs truth about discipline

Behaviours should not be corrected instantly – instead we should allow ourselves time to assess them to address them better.

2024-02-28T11:35:51Z

Can Alzheimer’s really be reversed, as a new documentary claims?

Only 5% of patients with Alzheimer's are familial, inherited, and 95% of Alzheimer's patients are sporadic, due to environmental, lifestyle and genetic risk factors.

2024-06-07T17:27:29Z

2024-03-02T13:24:05Z

2024-05-06T18:25:30Z

Rediscovering ayurveda: A 5,000-year-old solution for today's stressful living

Ayurveda, a 5,000-year-old holistic system, offers a natural way to balance mind, body, and spirit.

2024-06-19T09:42:37Z

Hydration to sleep; 5 lifestyle changes that help with fat loss

Many diets focus on weight loss and not fat loss which could prove to be waste of your efforts in long run. Here're lifestyle changes that can promote fat loss.

2023-12-08T15:21:51Z

2024-05-29T13:48:40Z

Weight Loss Story: This 32-Year-Old Woman Lost 68 Kgs With A Strict Diet; Here’s Her Story

Real-life weight loss story: Losing weight seems impossible especially when you are a foodie. But this 32-year-old Anshi Rathod proved it wrong by losing 68 kgs in three years and coming back in shape more stronger and confident. But how did she undergo this massive transformation? Read on to know more.

2024-06-11T14:18:59Z

The Senegalese Preserving Their Traditional Culture | SLICE | FULL DOCUMENTARY

Of all of West Africa, Senegal is perhaps the country that has been most affected by the environmental changes which are impacting on our oceans. Subjected to the wrath Mother Nature is unleashing on us, this seafaring people have a dilemma to face: should they take to the open seas or stay put? From the meandering Saloum River to the banks of the Pink Lake, armed only with their courage, these men and women are fighting to protect their homeland. They are the sentinels of Senegal. Documentary: The Sentinels of Africa - Senegal Directed by: Julien Naar Production: Bo Travail !, Voyage We fully own the rights to the use of the published content. Any illegal reproduction of this content will result in immediate legal action. SLICE wants to fill up your curiosity! Accessible to anyone from anywhere at any time, this channel is your weekly dose of short docs about curious facts, discoveries, astounding info, unusual stories, weird, fun and instructive. Be smart, have a slice! Subscribe now ►►► http://www.youtube.com/channel/UCvziXdVCN7PMdFZEFZ6aEqQ?sub_confirmation=1 Become a fan ! https://www.youtube.com/channel/UCvziXdVCN7PMdFZEFZ6aEqQ/join Follow us 👇 In French: https://www.youtube.com/c/SLICEFR Facebook: https://www.facebook.com/slicedocs Instagram: https://www.instagram.com/slicedocs #documentary #slice #fulldocumentary #freedocumentary #senegal #africa #westafrica #culture #traditional

11/26/2023 10:45:00 PM

6 benefits of drinking black coffee every morning

For many, the ritual of starting the day with a steaming cup of black coffee isn't just about the rich aroma or the bold taste; it's a cherished tradition that kickstarts their morning routine for many more reasons. Beyond its comforting allure, black coffee boasts a plethora of health benefits that have been celebrated for centuries. From its antioxidant properties to its potential to enhance cognitive function, here's a deep dive into why...

2024-04-26T03:29:55Z

Tired dog is a happy dog: Health benefits of regular exercises for dogs, plus how to keep them active

Regular exercise is just as important for dogs as it is for your health and fitness. Not only does it help maintain physical health, but it also contributes to mental well-being and behavioural balance in your furry friends. Check- out the numerous benefits of regular exercise for dogs and learn 8 practical tips for keeping your canine companion active and happy: Combats obesity: It helps dogs maintain a healthy weight, reducing the risk of...

2024-05-20T03:14:59Z

Do these aerobic exercises daily for Weight loss

consistency is key when it comes to achieving your weight loss goals. Choose aerobic exercises that you enjoy, stay hydrated, and listen to your body's cues. With dedication and perseverance, you'll be well on your way to achieving the results you desire.

2024-02-24T01:34:20Z

Incredible luxury homes in the world’s most expensive cities

Offering job opportunities, cultural and culinary diversity and the chance to experience life in a bustling metropolis, we take a look at desirable residences within the world's most expensive cities...

2024-07-02T07:33:27Z

Combatting heart attack: The 5 'S' battle plan to keep the heart healthy

To combat the silent epidemic of heart diseases, an expert emphasised the importance of avoiding the 5 'S': salt, sugar, sitting, sleep, and stress.

2024-01-25T12:55:34Z

Keep calm and drink coffee if you are sitting for too long. It's good for health

A new study reveals that drinking coffee can reduce the health risks associated with prolonged sitting. The research highlights the potential protective effects of coffee against cardiovascular diseases and all-cause mortality.

2024-06-27T11:52:05Z

​10 rules of life ​

​Navigating life's complexities requires a set of principles to guide decisions and actions. These ten rules offer a foundation for personal growth, happiness and success.​

2024-03-13T00:40:08Z

Father factor: Dad's diet and lifestyle’s influence on child's health, anxiety, obesity

Beyond motherhood, a father's role in child's health: Decoding a dad's diet and its effects on his baby's fitness and development

2024-06-22T15:57:54Z

5 Minerals To Reduce Stress And Regulate Cortisol Levels

Stress has become an inevitable part of our life in today’s time. While a certain level of stress is normal, chronic stress can lead to an increase in cortisol, which is the stress hormone. Increased cortisol levels can not only harm overall health but result in anxiety, depression and chronic diseases.Nutritionist Marina Wright sheds light on this matter through an Instagram post titled, “5 minerals to decrease stress and help regulate cortisol...

2024-06-28T02:01:11Z

10 Korean habits that'll keep you looking young and energetic

Incorporating these Korean habits into your daily routine can help you achieve a healthier, more youthful, and energetic lifestyle.

2024-03-11T16:51:21Z

10 Habits That Sabotage Your Career Growth

This Web Story unveils 10 sneaky habits that can stall your career growth, from constant procrastination to neglecting your network. Learn how to break free and climb the ladder to success!

2024-06-24T11:20:04Z

2024-06-26T19:35:01Z

6 ways to effectively protect your energy

Protect your energy by managing digital consumption and setting screen time limits. Imagine having the strength to manage our day with ease, feel more in control, and end each day with a sense of accomplishment and peace. Here are some practical and effective ways to safeguard our energy from the stresses and negative influences that can sap our strength.

2024-07-01T10:34:17Z

Stress and anxiety: Add these 7 best de-stressing foods in your daily diet

Stress has become an almost inevitable part of daily life these days. The constant juggling of work, family, and personal responsibilities can lead to chronic stress, affecting both mental and physical health. While there are numerous ways to manage stress, one of the most natural and effective methods is through diet. Certain foods have been shown to help reduce stress levels and promote relaxation. Here are seven of the best de-stressing foods...

2024-07-02T03:08:33Z

10 simple ways to live a life of contentment

Steps to enjoy a peaceful life.

2024-05-05T06:34:30Z

ICMR Reveals Ideal Duration Of Sleep, Exercise And Work

Maintaining overall well-being requires a balanced approach towards sleep, work, and exercise. Hence, ICMR has provided guidelines that state the ideal duration of sleep, exercise and work one must follow to live a healthy life. Read on to know more.

2024-05-12T09:43:23Z

What stress does to your body and how you can manage it better

Stress not only impacts our brain but also affects various parts of our body.

2024-02-27T10:20:40Z

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

2024-06-26T08:26:57Z

4 Habits That Increase Sugar Levels In Your Body

The number of diabetic patients is steadily increasing. Previously, people developed diabetes after the age of 40 to 50 years. However, it now affects young individuals as well. Furthermore, the primary causes of this condition include an unhealthy lifestyle, poor eating habits, and having no physical exercise. So, improving your food and lifestyle habits can help you control blood sugar levels fast.Below are a few ways that one should avoid...

2024-05-14T13:41:39Z

Ditch videshi foods like avocadoes, blueberries and instead swap with these 9 desi nutritious foods

Let us debunk the myth that good health requires expensive, imported ingredients.

2024-05-26T07:24:24Z

38-year-old woman says high-protein meals helped her lose over 63 kgs; we find out if that can be possible

Our bodies require a steady supply of nutrients, particularly carbohydrates, protein, and iron, to fuel physical activity and maintain stamin

2024-05-01T14:05:58Z

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

6/17/2024 4:08:07 PM

10 habits that can change your life for the better

Who doesn't want to be happy and successful in life? If you also aspire to be so, here we list down 10 habits you can cultivate in order to align with your highest self.

2024-04-15T01:42:52Z

Lesser known benefits of adding Papaya to the daily diet

Papaya, a versatile fruit, is packed with nutrients like Vitamin C, A, fiber, folate, potassium, magnesium, and antioxidants. It offers numerous health benefits such as immune support, digestive health, and vision health.

2024-06-07T05:31:39Z

Habits that can make you a favourite of all

People who are loved by everyone and effortlessly make friends can serve as inspiration. If you want to be like them, here are some simple yet effective habits that can make you a favourite among others.

2024-07-03T01:37:54Z

What Is Rice-Zempic? TikTokers Tout Low-Cost Alternative To Ozempic For Weight Loss

Rice-Zempic is a beverage created by mixing rice, water, and lime juice.

2024-06-29T02:54:54Z

Why Are Heart Diseases On Rise? Expert Shares Causes, Risks and Lifestyle Changes To Manage It

Maintaining a healthy heart begins with identifying the cause and the risks of heart disease. Individuals can significantly reduce the risk of developing heart disease and enhance their general cardiovascular health by implementing heart-healthy lifestyle choices. Read on to know causes, risk factors associated with heart diseases, and lifestyle changes to manage it.

2024-06-20T08:51:18Z

10 simple steps that will help change your life in 6 months

What is an ample time to change your life? Well, it takes 21 days to form a habit, 90 days to form a routine, and about 6 months to change your life for the better. Here are 10 simple steps to help with the same.

2024-05-17T09:30:25Z

A Deep Dive Into The Side-Effects Of Quitting Tobacco and How To Do It Successfully

The side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to smoking’s impact on every system in the body. These symptoms commonly include urges to smoke, restlessness, increased hunger, irritability, and negative mood changes. Less frequently, people may experience insomnia, mouth ulcers, and constipation. However, it’s crucial to remember that these side effects are only...

2024-06-09T07:34:55Z

Weight Loss Story: Man Goes From 96 Kgs To 75 Kgs By Creating A Calorie Deficit

Weight loss story: Low immunity level and sluggishness pushed this man to shed off kilos and become healthy and fit. He stayed in calorie deficit and would strength train to lose weight and look toned.

2024-03-12T13:59:47Z

9 food swaps to jumpstart weight loss, fitness journey

Protein boosts metabolism and requires energy for digestion, while excess dietary fat can be stored as body fat, said Dr Hansaji Yogendra, director, The Yoga Institute

2023-10-23T04:48:57Z

Nutritionist shares 7 daily habits for quick belly fat loss

By incorporating these simple practices into your daily routine, you can gradually achieve your fat loss goals and enjoy the long-term health benefits they offer!

2024-07-03T03:35:57Z

Habits of successful leaders in the workplace

Successful leaders often show specific traits and habits that help them succeed in the workplace. Here we list down some key habits of successful leaders:

2024-06-11T01:33:39Z

2024-06-29T12:36:56Z

8 common lifestyle changes necessary after the 60s

Reaching your 60s is a time of change, but with the right lifestyle adjustments, it can be a period of great health and enjoyment. by making some changes to the lifestyle, one can look forward to many happy and healthy years ahead.

2024-06-21T07:36:24Z

8 natural ways to reduce stubborn belly fat in days

Exercise is the single-most powerful thing to reduce belly fat as quickly as possible. Abdominal muscles workouts should definitely be on your list.

2024-07-01T07:20:13Z

3 major factors causing heart health problems in young people

Incorporating meditation, managing chronic stress, and taking preventive measures are essential for a healthy heart. By adopting these practices, individuals can reduce the risk of heart diseases and enhance overall well-being.

2024-06-27T05:32:07Z

8 habits seen in rich and successful people

Successful and rich people often have some essential habits that help them effectively achieve their goals and desires. Here, we have got 8 such habits that can help you become wealthy and achieve success.

2024-05-02T03:57:18Z