Trending:

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

3/25/2024 7:32:07 PM

10 Study-Life Balance Tips for the Digital Age

Discover 10 essential study-life balance tips tailored for the digital age in this engaging web story. From setting priorities to practicing self-compassion, learn how to navigate academic demands while prioritizing well-being and happiness in today's fast-paced world.

2024-03-12T16:01:43Z

When should you have your first cup of coffee of the day (and when the last)?

When do you like your first morning cup of coffee? If it is right after rolling out of your bed, you might have something to be concerned about.

2024-06-27T08:36:43Z

A Deep Dive Into The Side-Effects Of Quitting Tobacco and How To Do It Successfully

The side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to smoking’s impact on every system in the body. These symptoms commonly include urges to smoke, restlessness, increased hunger, irritability, and negative mood changes. Less frequently, people may experience insomnia, mouth ulcers, and constipation. However, it’s crucial to remember that these side effects are only...

2024-06-09T07:34:55Z

2023-08-04T10:52:40Z

Before signing up for those 21, 30, 75, 90 days online fitness challenges, take note of these essential factors

Keep in mind that most of such finite fitness challenges are for otherwise healthy individuals, with no co-morbidities, experts suggest

2023-10-11T13:24:03Z

Strategies for managing social anxiety: tips for overcoming social anxiety and building confidence in social situations

Social anxiety disorder, often mistaken for shyness, is characterized by racing thoughts, chills, nausea, and fear of judgment. Social media exacerbates this condition, adding pressure to live a perfect life. People experiencing this have a constant fear of being judged and negatively evaluated.

2024-06-03T05:31:09Z

9 pro tips to reduce your electricity bill

Implementing these tips can help you not only reduce your electricity bill but also contribute to a more sustainable environment by conserving energy:

2024-06-28T12:39:08Z

10 simple ways to live a life of contentment

Steps to enjoy a peaceful life.

2024-05-05T06:34:30Z

2024-05-29T13:48:40Z

2023-08-30T15:50:33Z

From Burpees To Lunges: 8 Exercises That Help In Long-Term Weight Loss

It is important that you perform exercises that help you in long-term and sustained weight loss. When you lose weight quickly, there are chances that you will also gain the very quickly. Therefore, it is important to adopt practices that help in long-term weight loss. Read on to know the best exercises that help in long-term weight loss.

2024-04-09T18:26:42Z

Turn your home into a nature lover’s paradise like Dia Mirza’s with these expert tips

We just have to be a little smart while choosing containers and use a maximum of the available vertical space," said Ananya Chowdhury, an anthophile from Pune

2023-07-19T12:38:50Z

The Perfect Bedtime Routine to Help Night Owls Sleep Better

Learn how to transform your nighttime habits for better sleep, even if you're a night owl. Our 7-step routine focuses on wind-down activities, screen time management, and creating a sleep-inducing environment.

2023-09-08T18:53:09Z

Heart Healthy Diet : How Different Types Of Diet Impact Your Heart

From the Mediterranean diet's celebration of olive oil to the ketogenic diet's embrace of fats, the diversity of dietary philosophies can be both bewildering and enticing.

2024-05-10T08:55:40Z

Weight Loss Story: This 32-Year-Old Woman Lost 68 Kgs With A Strict Diet; Here’s Her Story

Real-life weight loss story: Losing weight seems impossible especially when you are a foodie. But this 32-year-old Anshi Rathod proved it wrong by losing 68 kgs in three years and coming back in shape more stronger and confident. But how did she undergo this massive transformation? Read on to know more.

2024-06-11T14:18:59Z

Hydration to sleep; 5 lifestyle changes that help with fat loss

Many diets focus on weight loss and not fat loss which could prove to be waste of your efforts in long run. Here're lifestyle changes that can promote fat loss.

2023-12-08T15:21:51Z

Ultimate anti ageing tips from Ayurveda

These Ayurvedic hacks can delay ageing.

2024-02-28T08:33:38Z

Habits of successful leaders in the workplace

Successful leaders often show specific traits and habits that help them succeed in the workplace. Here we list down some key habits of successful leaders:

2024-06-11T01:33:39Z

Positive Attitude To Authenticity, 6 Tips That Can Help You Make Friends

Friendship is one of the most cherished bonds in the world. Some people have a large friend circle, while others believe in having few close ones. Some also have one best friend throughout their life. Many people fail to make friends in their life. It can be due to their introverted nature or lack of social awareness. Finding good friends can be challenging at times. If you are looking to find and build good friendships in life, then here are...

2024-05-02T13:19:38Z

2024-04-29T12:57:22Z

8 Healthy Breakfast Items To Eat For Weight Loss According to Ayurveda

Choosing the correct foods for breakfast may boost your metabolism and encourage long-term weight loss. Here are some Ayurvedic breakfast choices that can help you on your weight-loss journey.

2023-09-11T00:56:35Z

2023-08-09T13:24:19Z

Simplest habits that may destroy a relationship

To maintain a strong relationship, partners must actively communicate their needs and engage in open dialogues. Expressing gratitude and acknowledging each other's value are essential. Quality time, resolving conflicts, and reciprocating small gestures contribute to a thriving connection. Supporting personal growth, emotional presence, surprise, intimacy, and affection are vital for a lasting bond.

2024-01-26T17:48:46Z

Keep calm and drink coffee if you are sitting for too long. It's good for health

A new study reveals that drinking coffee can reduce the health risks associated with prolonged sitting. The research highlights the potential protective effects of coffee against cardiovascular diseases and all-cause mortality.

2024-06-27T11:52:05Z

Nutritionist shares 7 daily habits for quick belly fat loss

By incorporating these simple practices into your daily routine, you can gradually achieve your fat loss goals and enjoy the long-term health benefits they offer!

2024-07-03T03:35:57Z

7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.

2024-06-16T16:37:47Z

Fitness Regime For Senior Citizens: 7 Effective Exercises To Stay Fit

Maintaining an active lifestyle is essential for seniors to maintain their overall well-being. To keep health risks at bay, it is important for senior citizens to stay fit. Hence, here we have listed seven effective exercises that senior citizens should add in their fitness regime. Read on to know more.

2024-06-23T13:52:52Z

5 Ways Loneliness Can Negatively Affect Your Health

If you are feeling isolated, left out, and without a sense of belonging or connection to anyone around you – or in other words grappling with loneliness, it can be a grim experience. According to studies, loneliness not only makes you sad and grim but can also lead to many physical and mental health issues, some of which are deadly and life-threatening. Read on to know what they are.

2024-06-19T02:46:45Z

10 Essential Anti-Ageing Foods For Men And Women

A balanced diet combined with a healthy lifestyle is the key to aging gracefully. By adding required nutrients to your diet, you can support your health and reduce the signs of ageing. Read on to know more.

2024-03-31T06:05:08Z

A child called Frooti, and the problem of ultra processed food

The article discusses the impact of junk food consumption on health, referencing the ICMR-NIN guidelines. It also mentions a visit to Gadchiroli and a speaking assignment at Dr Rani and Abhay Bang's organisation in this article by Rujuta Diwekar.

2024-05-28T09:38:33Z

8 benefits of swimming everyday

Swimming is a full-body workout. It engages nearly all your major muscle groups, promoting overall strength and endurance.

2024-06-25T08:56:44Z

3 major factors causing heart health problems in young people

Incorporating meditation, managing chronic stress, and taking preventive measures are essential for a healthy heart. By adopting these practices, individuals can reduce the risk of heart diseases and enhance overall well-being.

2024-06-27T05:32:07Z

Sugar, stress, and sedentary living: The trio fueling diabetes epidemic

According to the World Health Organization (WHO), in India, approximately 77 million people above the age of 18 are suffering from Diabetes and nearly 25 million people are prediabetics.

2024-06-10T10:43:49Z

How Couples Can Overcome Relationship Issues And Stay Happy

Sometimes even the happiest couples face hard times in relationships. This can include having constant conflicts or feeling stressed about the relationship or your partner. But sometimes these arguments in relationships turn into something more serious, like depression, which is often referred to as “relationship depression.” It is hard to navigate and can evoke a feeling of loneliness in the partner. This situation erupts when partners do not...

2024-06-14T13:40:03Z

Tired dog is a happy dog: Health benefits of regular exercises for dogs, plus how to keep them active

Regular exercise is just as important for dogs as it is for your health and fitness. Not only does it help maintain physical health, but it also contributes to mental well-being and behavioural balance in your furry friends. Check- out the numerous benefits of regular exercise for dogs and learn 8 practical tips for keeping your canine companion active and happy: Combats obesity: It helps dogs maintain a healthy weight, reducing the risk of...

2024-05-20T03:14:59Z

2024-06-10T13:35:08Z

2024-06-17T14:01:18Z

2023-09-06T12:54:57Z

38-year-old woman says high-protein meals helped her lose over 63 kgs; we find out if that can be possible

Our bodies require a steady supply of nutrients, particularly carbohydrates, protein, and iron, to fuel physical activity and maintain stamin

2024-05-01T14:05:58Z

Having close friends can increase lifespan, says study. But there’s a downside to it

A study reveals that friendships among older adults correlate with certain aspects of improved physical health, better health-related behaviours, and overall enhanced mental well-being.

2023-12-05T12:15:10Z

10 Korean habits that'll keep you looking young and energetic

Incorporating these Korean habits into your daily routine can help you achieve a healthier, more youthful, and energetic lifestyle.

2024-03-11T16:51:21Z

8 daily habits that weaken our immune system

Maintaining a healthy immune system requires an overall approach to lifestyle. Prioritizing some aspects of life can significantly strengthen your immune defenses. By making these daily adjustments, you can help your body fend off infections and stay healthier year-round.

2024-05-29T06:35:07Z

From Floppy to Fit: Tips to Manage Your Canine Friend’s Weight And Keep Them Healthy

For today’s pet parents, their furry friend’s health and well-being take precedence over most other things. A major part of their overall physical and mental well-being stems from the nutrition they get throughout their lives. Understanding that nutrition is the foundation of good health for your four-legged companion will help you cater to their unique requirements.Dr Vishal Dangle, Scientific Communication Manager, Royal Canin delves into...

2024-07-02T04:47:39Z

6 ways to effectively protect your energy

Protect your energy by managing digital consumption and setting screen time limits. Imagine having the strength to manage our day with ease, feel more in control, and end each day with a sense of accomplishment and peace. Here are some practical and effective ways to safeguard our energy from the stresses and negative influences that can sap our strength.

2024-07-01T10:34:17Z

Know The Reasons Behind Feeling Sleepy After Lunch

Feeling sleepy or lethargic after lunch could be often faced by you, like many others. You might notice many people around you yawning or taking a short nap after lunch even at the office. Sometimes we feel that all the energy has drained out from our body and it’s hard to resist the feeling of falling asleep.But, have you thought about why we feel sleepy after our lunch? In an interview with News18, Preeti Pandey, a senior dietician at...

2024-06-11T05:12:08Z

Every The Sims 4 Life Stage Explained

A Sim's life is filled with ups and downs, and with eight Life Stages in The Sims 4, it's important to make the most of each before they're gone.

2024-01-28T06:13:11Z

Shilpa Shetty said maybe she and Raj Kundra are very middle class

Shilpa Shetty, a Bollywood heartthrob known for her beauty and grace, made a grand re-entrance with the 2023 film 'Sukhee'. Despite her and husband Raj Kundra's substantial net worth, Shilpa emphasizes their middle-class values, balancing family life with a successful career and promoting empowering cinema.

2024-07-03T11:30:29Z

Why is there a rise in heart attacks among young people?

Heart attacks among young people are increasing. This article provides dietary advice to maintain a healthy heart and lifestyle.

2023-08-07T09:30:10Z

5 Virat Kohli-inspired exercises to keep your body flexible and agile

Here are some exercises inspired by Indian skipper Virat Kohli to improve flexibility and bone health. Maintaining flexibility enhances response time, reflexes, and joint health. Exercises like low-impact aerobics, weight-bearing exercises, strength training, flexibility exercises, and balance workouts are essential for overall fitness and well-being.

2024-01-26T01:32:53Z